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  1. Depletion push ups before or after Big Circuit?

    Started by Thornhill, 05-08-2012 11:02 AM
    2 Pages
    1 2
    planning, strength training, tempo
    • Replies: 12
    • Views: 7,391
    Last Post: 07-25-2012 04:23 PM
    by 100m001  Go to last post
  2. Tempo work during a Hamstring Twinge

    Started by Thornhill, 04-28-2012 02:03 PM
    3 Pages
    1 2 3
    hamstring, injury, medicine balls, tempo, weights
    • Replies: 24
    • Views: 12,261
    Last Post: 05-14-2012 12:10 PM
    by TrevorS  Go to last post
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