Hello Anyone reading this note now.

I am excited to let you know that in honor of being online without advertising since 2000, CharlieFrancis.com is here to stay and updating it's look, function and mission moving ahead.

Times have changed since Charlie and I started this site. The world has changed and I have changed and I am looking forward change. I am moving ahead as one of the most influential spots for speed training for coaches, athletes and interested speed demons: with gratitude and appreciation for all of you. We are nothing without our members, readers and supporters. Thank you.

The most important idea to share right now is I will be updating you, your memberships and how the site functions.

Thank you, stay cool and perform as you wish and do so with respect to your body, mind and those you love and care about. ( what goes around, comes around? yes? no? Who decides? )