Results 1 to 3 of 3

Thread: Covid19

  1. #1

    Covid19

    Looking for ideas on how to return to strength training after covid19 regarding the frequency and intensity etc?

  2. #2
    Member RB34's Avatar
    Join Date
    May 2008
    Posts
    5,586

    Re: Covid19

    Quote Originally Posted by lacrossetrack View Post
    Looking for ideas on how to return to strength training after covid19 regarding the frequency and intensity etc?
    What did you do before covid and what are you doing now?

  3. #3

    Re: Covid19

    Quote Originally Posted by lacrossetrack View Post
    Looking for ideas on how to return to strength training after covid19 regarding the frequency and intensity etc?
    I would do whatever you were doing before and adjust those variables as needed based on work capacity.

    Where do you play lacrosse?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •