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Thread: Master Sprint Times

  1. #11
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    Re: Master Sprint Times

    Depends if you're married, too. That'll decrease a man's testosterone even more rapidly.

  2. #12
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    Re: Master Sprint Times

    Quote Originally Posted by Brett View Post
    Depends if you're married, too. That'll decrease a man's testosterone even more rapidly.
    How/why?????

  3. #13
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    Re: Master Sprint Times

    Quote Originally Posted by RB34 View Post
    How/why?????
    Well I don't want to get into all the sociological and biological theories, there is a lot of assertions out there. But there certainly are legitimate longitudinal studies out there which show a significant decline in men's testosterone after they get married. Check it up. I bring this up because it probably is one of the major physiological players in the decline we see in a lot of athletes once they hit about 30 - about the average age when a man gets married these days.

  4. #14

    Re: Master Sprint Times

    Quote Originally Posted by RB34 View Post
    10.76, M40 world lead.

    I think the guy who has that 10.76 started out at 11.42 several years ago. Nice progress by a masters runner.

    Sun: Drive and top speed (+ afternoon weight/plyos session if early season).
    Mon: tempos and core
    Tue: Weights
    Wed: core, upper body
    Thu: Speed endurance
    Fri: Weights
    Sat: Rest
    This looks like Lion Martinez structure. He is a gun masters sprinter..pushed Francis Obikwelu all the way at the recent Masters indoors. Would like to know what he does within his individual sessions.

  5. #15
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    Re: Master Sprint Times

    Quote Originally Posted by grooster View Post
    This looks like Lion Martinez structure. He is a gun masters sprinter..pushed Francis Obikwelu all the way at the recent Masters indoors. Would like to know what he does within his individual sessions.
    What do you mean gun sprinter?

  6. #16

    Re: Master Sprint Times

    Quote Originally Posted by RB34 View Post
    What do you mean gun sprinter?
    Its an Aussie term :Gun sprinter" means "one of the best"

  7. #17

    Re: Master Sprint Times

    Quote Originally Posted by Brett View Post
    Well I don't want to get into all the sociological and biological theories, there is a lot of assertions out there. But there certainly are legitimate longitudinal studies out there which show a significant decline in men's testosterone after they get married. Check it up. I bring this up because it probably is one of the major physiological players in the decline we see in a lot of athletes once they hit about 30 - about the average age when a man gets married these days.
    For those interested in studies here is an interesting site.
    https://www.tylervigen.com/spurious-correlations

  8. #18

    Re: Master Sprint Times

    Lion is a great sprinter tbh and was around 10.5 when he was younger took a few years out, and then got back into the sport

    If you check out him and TJ who is also in the m40, they will be pushing out some very good times between them.

    They have some interviews where they both talk about their training too

  9. #19
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    Re: Master Sprint Times

    Quote Originally Posted by a-j View Post
    Lion is a great sprinter tbh and was around 10.5 when he was younger took a few years out, and then got back into the sport

    If you check out him and TJ who is also in the m40, they will be pushing out some very good times between them.

    They have some interviews where they both talk about their training too
    Now the story makes sense....

  10. #20
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