I saw some interesting times floating around on a master sprint forum.. These are good times and keep me motivated!!!

Also on the road to Ames Outdoor Masters Nationals: sprinter extraordinaire Damien Leake, 66, pictured here winning Gold in both the M65 100m (12.42) and 200m (26.35) at last year's Spokane Nationals. Damien returns to Ames to defend his titles.

10.76, M40 world lead.

Howard Clark, 69, today won Gold in the M65 400m with a time of 1:00.13.