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Thread: 2018 races

  1. #1

    2018 races

    https://www.youtube.com/watch?v=7gcYmuNKTBo

    Coleman has broken 6.40 in his last three 60m indoors. He could go sub 9.7. He's looking pretty sharp.

  2. #2
    Member Chris6878's Avatar
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    Re: 2018 races

    will be real interesting to see what he does after 60. He is ready to go 9.7

  3. #3
    Member Chris6878's Avatar
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    Re: 2018 races



    FL record...but lil too windy

  4. #4
    Member Chris6878's Avatar
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    Re: 2018 races



    another record....9th grade running 22.4...not to mention the 10th grader in second dropping 23

  5. #5
    Member Chris6878's Avatar
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    Re: 2018 races


  6. #6
    Member Chris6878's Avatar
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    Re: 2018 races


  7. #7

    Re: 2018 races

    Quote Originally Posted by Chris6878 View Post


    FL record...but lil too windy
    Just been watching his videos for the past 2days....I’m glad there’s finally a fastest high school guy(who played football)....and that we get to see all his football workouts, his different drills for football(routes and different ladder footwork drills)....reason being, is I’d had been trying to find Jeff demps, football drill videos with his routes and team practices and whatnot, and couldn’t find any like 6-8years ago

  8. #8

    Re: 2018 races

    His weekly micro cycle from around March was according to him: Monday -resistance work, Tuesday - 250s or 300s, wednesdays - block work, Thursday - technique work

    I got this info off one of his YouTube video interviews(after his 10.13 at Sam burley meet)

  9. #9
    Member Chris6878's Avatar
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    Re: 2018 races

    Quote Originally Posted by flettotenko View Post
    His weekly micro cycle from around March was according to him: Monday -resistance work, Tuesday - 250s or 300s, wednesdays - block work, Thursday - technique work

    I got this info off one of his YouTube video interviews(after his 10.13 at Sam burley meet)
    I know his track coach, greg barnes. He has taken a few boys including Anthony from 11 mid to low to mid 10's Also has some fast 8th and 9th grade girls who run mid 50 sec 400's. He is a legit coach.

    Both me and Greg think that Anthony should stick to track only. Once they put size on him at auburn He wont be running 10 flat anymore. The kid who got 3rd in the 100 in the lane next to him on his right in the white is also going to auburn with him.

  10. #10
    Administrator Angela Coon's Avatar
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    Re: 2018 races

    Quote Originally Posted by Chris6878 View Post


    another record....9th grade running 22.4...not to mention the 10th grader in second dropping 23
    That's amazing!

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