thoughts, anyone try em?
https://www.normatecrecovery.com/who...ormatec/teams/
thoughts, anyone try em?
https://www.normatecrecovery.com/who...ormatec/teams/
I think I posted them years ago - Lebron James love them..
Ouch, looks like a pretty steep investment.
https://air-relax.com/products/airrelax
Picked these up, based on that blog, no reason to pay that steep ass premium price for the other ones
I have a recovery bed. Is that the same thing?
Bed? Boots? Recovery?
It's all the same right? Recovery boots hey?
I like to take off my boots in my bed or is it that I like to have my bootie in bed to recover or get your butt to bed or you won't sleep well?
I like the bed idea better to relax and recover and regenerate and we need to start an entire thread around the recovery methods available in the bed?
If we are going to possibly send everyone here to recovery boots let's first discuss the bed. Recovery in bed I mean.
Well I added these to my arsenal of recovery methods. Mainly for travel after sitting in one place for hours. I plan to use them upon wake up and after training. Hopefully they will help.
Have you been using the boots? Would you be willing to share how these are working for you? I wonder if it could help me relax before going to bed to where I can sleep better. Do you feel like it helps you in that regard as well?
I love em. I use them often during the week. Never tried right before bed, but when im sitting on the couch watching tv. YOu can feel the veins pumping in your legs. I also wear compression socks all day each day at home (has has really helped with my achilles issue) with the boots and my legs feel great. The boots wont replace manual therapy, but they are an addition I recommend.
After a tempo day, take a esalt bath, microstretch, then jump in the boots...next day legs feel great.
Sleep I dont have issues with. zma, magnesium calm and melatonin have me in the bed getting watched by the tv.