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Administrator
Re: int fasting
We can discuss fasting as I have been doing it for several months now.
Remember we are not advertising other websites here. Thank you.
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Re: int fasting
Sorry Ange I was not advertising another site, but posting info on a scientific study that I thought members on this forum topic may find interesting. I enjoy the science behind the data, and find a lot of times "bro" science may not be as useful. IF has many different applications, and so called experts are abundant, but they lack the evidence to back what they sell. And, for the record I'm not calling anyone out here so please do not take my comments that way.
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Administrator
Re: int fasting
I understand what you are saying.
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