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Thread: RB34 Training Journal

  1. #681
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    Re: RB34 Training Journal

    Quote Originally Posted by RB34 View Post
    Off a 9yr layout what do you think would be reasonable goal for my first indoor meet this year based off past history?
    Just finishing. Going the distance, like Rocky, right?

  2. #682
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    Re: RB34 Training Journal

    https://youtu.be/obGWQG4YAKw
    Quote Originally Posted by Brett View Post
    Just finishing. Going the distance, like Rocky, right?
    Since you mentioned Rocky. Here is a vid that I watch almost daily.
    https://youtu.be/obGWQG4YAKw

    Round 14 fucked me up like nobody’s business” Goggins

    Some picks I’m considering at the moment-
    PHILLIES // CLEVELAND 0VER 9

    B0ST0N REDS0X +1.5

    ATLANTA BRAVES -205

    BALTIM0RE +1.5

    And Maybe Oakland A’s.

    I’ll pick 1 or 2 only.
    Last edited by Balance; 09-20-2019 at 07:58 PM. Reason: Vid link

  3. #683
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    Re: RB34 Training Journal

    Friday: 1250
    Warmup JR
    300; 300; 250; 200; 200 r5-8
    Bodybuilding work B 2x10 No circuits
    Circuit B Abs 3x100

    300's were hard - the last 200 was the easiest rep.

    Gonna repeat this workout one more time before hitting 3x400.

  4. #684
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    Re: RB34 Training Journal


  5. #685
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    Re: RB34 Training Journal

    Quote Originally Posted by RB34 View Post

    Dang. That's all bad! Wow!!

  6. #686
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    Re: RB34 Training Journal

    Quote Originally Posted by Balance View Post
    Dang. That's all bad! Wow!!
    You ever had any contact with him?

  7. #687
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    Re: RB34 Training Journal

    No, but damn.

  8. #688
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    Re: RB34 Training Journal

    Quote Originally Posted by Balance View Post
    No, but damn.
    He was a asshole to the wrong person and they got him.

  9. #689
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    Re: RB34 Training Journal

    Gotta have highly trained bodyguards or at least one with you to reduce that type of thing from happening. Can't hire your friends for shit like this.
    I don't know about his situation at all.
    I'm working on- permit to conceal and carry.

  10. #690
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    Re: RB34 Training Journal

    At around 10 p.m. on the day of Creighton’s disappearance, he left work without a bodyguard and got into his Porsche Cayenne Turbo to drive home, according to the outlets.

    https://people.com/crime/american-bo...ed-costa-rica/

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