I also insured the bet with a +3.5 bet as well. Won a little still.Originally Posted by RB34
I’m curious to see how they blew it.
Should be a huge OTC Market this week. Pink Sheets.
I also insured the bet with a +3.5 bet as well. Won a little still.
I’m curious to see how they blew it.
Should be a huge OTC Market this week. Pink Sheets.
boom............
Monday:
Mobility A/C x10
Prone hip ext 2x25
Russian lean 2x3
Stand hip flex 2x10/3s hold at top
Ab bridge 2x30s
Side bridge 1x30s
Ab wheel 2x5
Recovery day... Hopefully I'm ready to go on Wednesday for a nice power clean number.
https://youtu.be/ZXyB59W5g5E
Cool.
How come I’m not able to insert videos anymore.
Big night on deck.
I have a 900+ parlay goin.
Also, Sabres on the Under.
Don’t know much about NCAA hoops but to go on the dog for closer games.
3/27/2021 8:40 PM NBA Basketball 539 Chicago Bulls* +105 vs San Antonio Spurs
$2500.00
Solid numbers!!!
Dud.. My bookie just made some easy cash... smh
116134617 Sat Mar 27 2021 Sebastian Korda v Fabio Fognini, Match Winner: Sebastian Korda +292
$1000.00
Pre-GPP (Return to Fitness) March 28 - April 26 >>> April 27-May 1 Test/Rest
Week 1:
Sunday:
Warmup Jr
6x60m buildups r2
Back squat 3x10x80% 10rm
Bench press (feet up) 3x10x80% 10rm
Db walk lunge 3x10 25
Dips 3x10 bw
This four-week block is about conditioning the body and trying to regain some basic general fitness to keep myself from dying once I start my 8-week gpp in May. This was the first running session since mid-December 2020. I'm not expecting anything fast until around August and that will give me 3 months of fast sprinting before going into maintenance mode with the speed because of colder temps. Hopefully I can have a full indoor season which allows me to run the 60m every weekend and the 200 every other weekend these races will be the primary stimulus over winter. Overall, it wasn't a bad first day - like always I will monitor the injuries over the next 48-72hrs.
Mon: prehab/rehab work
Tue: Train
Wed: prehab/rehab work
Thur: Train
Fri-Sat: Rest
"Be stubborn about your goals, and flexible about your methods." Kebba Tolbert
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