Results 1 to 3 of 3

Thread: Asafa Powell Strength and Conditioning Training

  1. #1
    Member Chris6878's Avatar
    Join Date
    Jun 2003
    Location
    South Florida
    Posts
    3,850

    Asafa Powell Strength and Conditioning Training


  2. #2
    Senior Member
    Join Date
    Jan 2013
    Location
    California, United States.
    Posts
    366

    Re: Asafa Powell Strength and Conditioning Training

    wow....Powell seemed to have improved his olympic lifting techniques so much. I'm impressed.
    B.S. in Exercise Science
    NSCA-CSCS, NSCA-CPT.
    USATF LV 1.

  3. #3
    Junior Member
    Join Date
    Dec 2015
    Posts
    6

    Re: Asafa Powell Strength and Conditioning Training

    His Box Squats & Squats are so posterior chain dominant which is good I would think.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •