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Thread: Does any of this tranfer to the court?

  1. #1
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    Does any of this tranfer to the court?



    Go to the 2:50 mark. This is the new U of Memphis strength coach.

    http://memphisroar.com/2011/10/frank...pe-of-memphis/

  2. #2
    It could work for general conditioning and mental fortitude. For speed, power, strength and specific conditioning not so much.

  3. #3
    Moderator X-Man's Avatar
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    looks more like marine training!
    X-Man
    CF.com Moderator

  4. #4
    Member John's Avatar
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    3.39. he has a unique way of training guys and getting them in great shape

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