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Thread: Some old school oly training...

  1. #1

  2. #2
    video 02 of ten was very interesting! thanks for the link

  3. #3
    Indeed. Quite interesting.

  4. #4
    that was great!

  5. #5
    Thanks! Good post.

  6. #6
    These are great vids no doubt about that. For those with lack of running facilities, check out Charlie's weights for speed part 3 in conjunction with these vids. They compliment each other nicely IMO.


    I still cant believe that these vids were put out by the NSCA.

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