Results 1 to 3 of 3

Thread: High jump training plans?

  1. #1
    Member
    Join Date
    Jan 2007
    Posts
    1,592

    High jump training plans?

    Does anyone have links to high jump training plans for fairly elite jumpers? Looking for jump work and weight room lifts specifically. Wondering if any are online somewhere. I couldn't find anything yet. Thanks.

  2. #2
    staffan strand used to have a good site with lots of workouts. his site has moved around quite a bit though. try this http://208.116.28.50/~staffans/en/training.html

  3. #3
    Member
    Join Date
    Jan 2007
    Posts
    1,592
    Thanks Mort, I will check it out.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •