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Thread: Glossart of terms please?

  1. #31
    What is supercompensation and how does it work? How would you achieve this?

  2. #32
    PASM = Process of Attaining Sports Mastering

  3. #33
    I think this thread could have really picked up more steam. Someone continue to add on, please

  4. #34
    my all time favorite:

    PNF stretching = Proprioceptive Neuromuscular Facilitation stretching

    ***sorry I just noticed it's been mentioned I still love to say it (or type it....)

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