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Thread: the graphs

  1. #1

    the graphs

    are there any available pdf's of the graphs, because i downloaded the avi file, but the understandable quality reduction i have trouble reading the graphs.

    i can see some of them are included in the forum review which i have, but not all.
    between the idea
    and the reality
    between the motion
    and the act
    falls the shadow

  2. #2
    Rupert
    Guest
    Here you go

    http://www.charliefrancis.com/store/downloads/cfvan.pdf

    Enjoy

    Rupert
    CharlieFrancis.com

  3. #3
    thanks ALOT!
    between the idea
    and the reality
    between the motion
    and the act
    falls the shadow

  4. #4
    ................................

  5. #5
    Banned pjb's Avatar
    Join Date
    Oct 2005
    Posts
    493
    Thx for the graphs!!!

    Now i m able to study the DVD...

  6. #6

    Vancouver 2002 Graph - Ben Johnson Annual Plan 1987

    Charlie/Others:
    In the 2002 Vancouver Seminar Charlie displays a slide titled 'Ben Johnson Annual Plan 1987' at around the 1:12:22 time mark. The slide is also referred to in the thread "Sub Phases and Periodization of Strength" by Charlie.

    Does anyone have a copy of this slide/pdf that can be posted on the forum/emailed? Thanks in advance.

  7. #7
    Quote Originally Posted by explosivepower
    Charlie/Others:
    In the 2002 Vancouver Seminar Charlie displays a slide titled 'Ben Johnson Annual Plan 1987' at around the 1:12:22 time mark. The slide is also referred to in the thread "Sub Phases and Periodization of Strength" by Charlie.

    Does anyone have a copy of this slide/pdf that can be posted on the forum/emailed? Thanks in advance.
    From what I could see as it is not clear on the DVD it looks like one of the graphs in the Training for Speed book, check it out if you have it. There are other graphs used on the DVD that are not in the download. The ones that are available are a good help though.

  8. #8

    Vancouver 2002 Graph - Ben Johnson Annual Plan 1987

    PhilG,
    Thanks for the reply. The chart in CFTS does show some of the target times over the periods, and the competition times leading into 9.83 at WC. There is a significant amount of additional detail on the version displayed at the seminar that would be interesting to digest. Rupert was unable to place his hands on it and recommended to post the question. Charlie/others: if available could you please post a copy of this chart from the 'Vancouver 1' seminar? Thanks for any assistance.

  9. #9
    Quote Originally Posted by explosivepower
    PhilG,
    Thanks for the reply. The chart in CFTS does show some of the target times over the periods, and the competition times leading into 9.83 at WC. There is a significant amount of additional detail on the version displayed at the seminar that would be interesting to digest. Rupert was unable to place his hands on it and recommended to post the question. Charlie/others: if available could you please post a copy of this chart from the 'Vancouver 1' seminar? Thanks for any assistance.
    explosive, your most welcome, I wouldn't mind having access to that graph, as well as the vertical progression chart (is that the correct title ?).

  10. #10

    Vancouver 2002 Graph - Ben Johnson Annual Plan 1987

    Sorry to have to re-post. Might any one out there have a copy of the 'Ben Johnson Annual Plan 1987' that is shown in the Vancouver 2002 seminar? (Discussed above) Thanks for any assistance.

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