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Type: Forum Threads; User: nycjay01

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  1. 200m for heptathletes

    Started by nycjay01, 09-21-2016 11:48 AM
    • Replies: 0
    • Views: 1,794
    Last Post: 09-21-2016 11:48 AM
    by nycjay01  Go to last post

    Forum:
    200m

  2. Hep 800m training

    Started by nycjay01, 10-27-2015 03:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,901
    Last Post: 12-04-2015 01:52 PM
    by nycjay01  Go to last post
  3. props to CF

    Started by nycjay01, 04-14-2015 04:17 PM
    sprint hurdles
    • Replies: 6
    • Views: 2,741
    Last Post: 04-16-2015 09:52 AM
    by T-Slow  Go to last post

    Forum:
    Member Clips

  4. Interesting Site

    Started by nycjay01, 07-30-2012 03:43 PM
    • Replies: 4
    • Views: 1,230
    Last Post: 07-30-2012 09:06 PM
    by microman  Go to last post
  5. Good lord

    Started by nycjay01, 08-22-2011 11:18 PM
    • Replies: 1
    • Views: 732
    Last Post: 08-23-2011 03:34 AM
    by X-Man  Go to last post
  6. Nice Training article

    Started by nycjay01, 07-30-2011 10:54 AM
    • Replies: 5
    • Views: 2,192
    Last Post: 08-18-2011 03:17 AM
    by eroszag  Go to last post
  7. 40 yd timer setups

    Started by nycjay01, 07-12-2011 01:26 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,203
    Last Post: 07-19-2011 09:44 PM
    by nycjay01  Go to last post

    Forum:
    Football

  8. Volley Ball

    Started by nycjay01, 02-14-2011 10:20 AM
    • Replies: 8
    • Views: 954
    Last Post: 02-14-2011 09:27 PM
    by nycjay01  Go to last post

    Forum:
    Ask Us.

  9. nice tennis article

    Started by nycjay01, 02-11-2011 12:18 PM
    • Replies: 0
    • Views: 302
    Last Post: 02-11-2011 12:18 PM
    by nycjay01  Go to last post
  10. I had to share this

    Started by nycjay01, 01-27-2011 08:29 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,917
    Last Post: 02-05-2011 08:01 PM
    by rainy.here  Go to last post
  11. Barwis interviews with the NY Mets

    Started by nycjay01, 01-31-2011 08:09 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,305
    Last Post: 02-02-2011 08:20 PM
    by speedcoach  Go to last post
  12. Nice

    Started by nycjay01, 01-27-2011 08:47 PM
    • Replies: 3
    • Views: 813
    Last Post: 01-28-2011 07:22 PM
    by Chris6878  Go to last post
  13. This site.

    Started by nycjay01, 01-24-2011 09:43 AM
    • Replies: 1
    • Views: 536
    Last Post: 01-24-2011 10:12 AM
    by X-Man  Go to last post
  14. Some old school oly training...

    Started by nycjay01, 12-11-2010 10:17 PM
    • Replies: 5
    • Views: 4,288
    Last Post: 12-16-2010 08:52 AM
    by nycjay01  Go to last post
  15. Wallace Spearmon/Saucony

    Started by nycjay01, 07-08-2010 11:46 AM
    • Replies: 7
    • Views: 1,085
    Last Post: 07-08-2010 11:12 PM
    by lr1400  Go to last post

    Forum:
    In the News

  16. Yet another routine

    Started by nycjay01, 06-16-2010 09:21 AM
    • Replies: 2
    • Views: 3,725
    Last Post: 06-16-2010 06:39 PM
    by hemann  Go to last post
  17. Mt SAC

    Started by nycjay01, 04-16-2010 08:45 AM
    • Replies: 0
    • Views: 559
    Last Post: 04-16-2010 08:45 AM
    by nycjay01  Go to last post

    Forum:
    Race Reports

  18. Jon Drummond stats???

    Started by nycjay01, 03-21-2010 04:53 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,009
    Last Post: 03-23-2010 08:11 PM
    by bobsanchez4321  Go to last post
  19. Usain's stride

    Started by nycjay01, 02-02-2010 09:44 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,955
    Last Post: 02-06-2010 06:22 PM
    by rainy.here  Go to last post
  20. Easy traing runs

    Started by nycjay01, 01-25-2010 10:36 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,212
    Last Post: 01-27-2010 07:33 AM
    by nycjay01  Go to last post

    Forum:
    Member Clips

  21. Dejan Maksimovic

    Started by nycjay01, 01-07-2010 12:31 PM
    • Replies: 0
    • Views: 263
    Last Post: 01-07-2010 12:31 PM
    by nycjay01  Go to last post
  22. Nerds only

    Started by nycjay01, 08-11-2009 08:21 AM
    • Replies: 4
    • Views: 465
    Last Post: 08-12-2009 10:51 PM
    by Sevastocrator  Go to last post
  23. Nice you tube

    Started by nycjay01, 08-03-2009 10:00 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,068
    Last Post: 08-04-2009 10:48 PM
    by Highlander  Go to last post
  24. SPP download

    Started by nycjay01, 07-22-2009 09:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 9,262
    Last Post: 07-28-2009 10:01 PM
    by tamfb  Go to last post
  25. Annoying issue

    Started by nycjay01, 07-09-2009 09:25 AM
    • Replies: 3
    • Views: 469
    Last Post: 07-11-2009 08:07 AM
    by nycjay01  Go to last post
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