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Type: Posts; User: Angela Coon

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    I have noticed this in general.Certainly this is...

    I have noticed this in general.Certainly this is my opinion not supported by hard research. The more fit someone is the more likely they are looser and more flexible. The idea of " move it, or loose...
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    Dr's told me I compensated extremely well due to...

    Dr's told me I compensated extremely well due to my flexibility and that if I was to avoid issues moving forward I would need to stay flexible, loose.( seems like a fairly obvious piece of advice but...
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    I want to make sure you understand I am not...

    I want to make sure you understand I am not criticizing proper scientific methodology or saying that a muscle imbalance is not creating a problem. My leg differential created a lot of issues for me...
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    Ku2u#1 you need to think of ems as...

    Ku2u#1
    you need to think of ems as complimentary. Charlie would be the first person to say do not rely on any one thing to achieve your goal.
    Secondly , everyone has one glute stronger and or...
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