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Type: Posts; User: Stefanie

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    I experimented with it 2 summers ago for...

    I experimented with it 2 summers ago for outdoors, but under different conditions.. (little training preparation and much work-stress a month prior). Not being as fit and trained as now, I had an...
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    34
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    25,920

    I need some reactions to this: (First of all I...

    I need some reactions to this:

    (First of all I know EMS is only complementary to max speed etc, but not having worked much on max speed this season ...) What would be the effect if I introduced...
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