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Type: Posts; User: DMA

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  1. Replies
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    39,892

    Re: Update on my current training

    It depends.

    I am coaching, or assisting, athletes in an individual setting and in a group setting. I am also assisting an athlete whose coach is based in another state - so they work by messages,...
  2. Replies
    148
    Views
    39,892

    Re: Update on my current training

    Not sure how over people do it. I just choose 10/90%. Although I programme generally either 95% and above or 75% and below.
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