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  1. Thread: Tom walsh

    by nimacere
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    Re: Tom walsh

    thanks Ange, very kind of you to mention us. Anyone who might be interested please check out anatomygaps.com

    still places available for our foundation course
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    Re: utilising gravity vs ground reaction

    there's an element of that but it isn't restricted to acceleration. if you look at a lot of races / team sports, guys run fast at the start or in open play and they aren't 'tall'. it's less lean than...
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    ems and intrinsic foot musculatre

    I remember reading a while back that charlie used ems on the feet to prepare them for greater force.

    has anyone had any experience using ems for arch activation? i'm particularly thinking of the...
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    utilising gravity vs ground reaction

    does anyone have any thoughts on these two philosophies?

    force generation from the hip generating a powerful ground reaction which promotes a propulsive stride. does this require an upright torso?...
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    Re: tension vs relaxation

    great. always happy to hear new ideas
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    tension vs relaxation

    i remember there was a lot made of the importance of massage in some of charlie's books. there was an optimum level of tone for performance.

    are their any guidelines for this that are tissue...
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