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Type: Posts; User: eroszag

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  1. Carlo Vittori, Mennea's coach, passed away on Dec 24.

    Another giant passed away.Yesterday, at the age of 84, the Great carlo Vittori, Coach of Pietro Mennea, and founder of the so called " Italian School of sprinting", passed away.I started as a coach (...
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    Re: Gerard Mach passes away

    R.I.P., very sad news.
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    Re: Asafa slow motion block start

    Thank you very much.
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    Re: Asafa slow motion block start

    Could you please share the link to the interview?Thank you
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    Re: Charlie Francis and his influence

    The template is gold.Hope you can share some more of Charlie 's past works.
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    Re: Wake Forest Pro Day

    On Wake Forest track site:
    Harris' Personal Bests
    60m: 6.82
    100m: 10.70
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    Re: Wake Forest Pro Day

    Intriguing prospect: I saw a 6"88 in 2011 for him over 60m, and 10"93 in HS.Did he un outdoor in college?Some reliable times? ( 10"09 obviously manual and or other timing )
  8. Re: Jayson Grimes Long Jump 27' 10" Blast from the past

    How big he was! Looked like a Running back.
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    Re: EMS Max Strength Journal

    I agree, but still makes me laugh how a 6 second full body effort might need only 60 second rest, and a 90% snatch 3 minutes, according to some coaches:).
    For 20-40 yards, having up to 120 sec is...
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    Re: EMS Max Strength Journal

    I go by memory regarding speed ladders.
    I'd always stress quality with a couple of reps less; however, I still believe is an overall very solid plan. ( one thing; I was not happy with some pictures...
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    Re: Will Vancouver Series be offered again?

    Let's hope for a X-mas gift:)
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    Re: EMS Max Strength Journal

    I like the overall idea; I'd increase a bit the recovery on the sprints and hollow sprints, and cut some agility and ladder work.Stregth wise, it seems a pretty good program.
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    Re: EMS Max Strength Journal

    Thank you !
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    Re: EMS Max Strength Journal

    I'd be interested in Epley's programs; Are they similar to the ones outlined in Complete conditioning for football by Mike Arthur?
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    Re: Tracks in Toronto

    Thank you Ange, he payed a membership for the Varsity Center Track..and very satisfied..he'll be back in 3 days, so, maybe not enough time to visit other tracks...Thank you!
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    Tracks in Toronto

    Hello,

    a friend of mine is spending a week in Toronto, and would love to hit a couple of track sessions.
    He is located near the varsity Center, but still unsure if they'll allow him to train...
  17. Thread: Tyson Gay Out

    by eroszag
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    Re: Tyson Gay Out

    There is one point missing: a week after week matchup between the very best, for, just say 8 weeks, would be exciting..but would mean slower times...and slower times would not get spectators too...
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    Re: brazil copacabana 14.42 bolt 150m straight

    I was there...he arrived on thursday, 6.00 a.m..press conference, then on to a track with local youth team..the day after, again on the beach, young kids...saturday also, playing footvolley...on...
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    Re: asafa january 2013 training

    :) You never know how many great sprinters are there in Jamaica:)
    The stride..yes, but still cannot recognize him ( except when he runs)
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    Re: asafa january 2013 training

    Is the one with the white shirt I suppose....I'd never realize it was Asafa
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    Re: Oldest Charlie Francis Video

    I've been looking for them for years...hop you can do it...or that they put them on sal again....I'm very interested, please keep us informed.

    Thank You
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    Re: Victor Lopez Training Methods

    These are just the HI int day.
    IN GPP, the day 2-4-6 are the low int day...tempo + circuits.
    To me, it seems interesting, but the volume seems to high...similar ins ome application to what was...
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    Re: Dwain Chambers: Why such a radical change?

    I think that what matters most in the end is 100m time/results; leading in 6"42 and running 10"00 or chasing 6"60 and running 10"00 in that perspective is the same thing.If this year he is not...
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    Re: Brooks Johnson interview

    Is Gatlin currently training with Seagrave or Brooks Johnson?
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    Re: The way of the "400" Thanks to KK

    After reading about the "geniuses" running AA, and knowing how the italian federation is ruled, I wonder if there is an MBA in how to complicate things for athletes and coaches, attended by track...
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