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Type: Posts; User: bmarcho1

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    Re: How to achieve low heel recovery?

    yea exactly my point too
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    Re: How to achieve low heel recovery?

    pretty much
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    Re: How to achieve low heel recovery?

    How?
    I'm just that amazing of a guy wermouth
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    Re: How to achieve low heel recovery?

    I'd also add i've had guys who foreced the low recovery and they pulled hamstrings until I talked em out of it. Then they got no more injuries and they accelerated harder. We just let the heel go...
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    Re: How to achieve low heel recovery?

    I think too much of a concentration is made of heel recovery. What matters more is shin angles in the blocks, shin angles in ground support in the initial steps, and force vectors. Theres more bend...
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