Search:

Type: Posts; User: xlr8

Search: Search took 0.00 seconds.

  1. Replies
    2
    Views
    2,412

    Re: The Latest EMS - PowerDot

    I got two of the Power Dots (one red and one white). They were $160 each. That gives me that ability to stim both leg simultaneously. I like the fact that they are rechargable via USB and controlled...
  2. Replies
    2
    Views
    2,412

    The Latest EMS - PowerDot

    Not sure if the forum has heard about this system:

    https://www.mypowerdot.com

    It consists of an EMS unit controlled by an app on your phone. There are a number of different stim protocols...
  3. Re: Your thoughts on plyometrics AM and speed training PM

    Also, don't discount the plyometric effect of sprinting itself! I recall Charlie pointing out that sprinting was the best form of plyometric training for sprinting.
Results 1 to 3 of 3