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Type: Posts; User: Highlander

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    Re: Tarik Cohen Highlights

    Gio can spin his way out of a phone booth..
    Dude has serious talent
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    Re: Tarik Cohen Highlights

    My buddy was a S&C coached for Savannah St & Bethume Cookman & he said Tarik terrorized his squads
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    Re: Tony Holler World speed summit day 2

    I've heard Henk Kraaijenhof speak before on Just-flysports.com (Something like that).. Obviously a very smart guy but.. I so agree with you guys.. When I run on Mars, I'll think of his statistical...
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    Re: Tony Holler World speed summit day 2

    Ok to quote the Great Uncle Curtis.. "What da Hell"!?!?!?
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    Re: Tony Holler World speed summit day 2

    Ok Hold up.. 2 presenters said They don't warm up!??!
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    Re: Wickets/Mini Hurdles

    Coach!!! I'm gonna need for you to say this louder for the people in the back.. Just in case they didn't hear you clearly!!!
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    Wickets/Mini Hurdles

    Can someone explain the phenomenon behind using "Wickets, Mini Hurdles," whatever the heck you wanna call them!! I already know Charlie would say about this (Coach Angie answered this awhile ago).....
  8. Thread: Week 2

    by Highlander
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    Re: Week 2

    Man I ask Lion's fans every year why do they cheer for them.. They say cause they live their & loyalty.. Welp.. After dang near what.. 6 decades of mediocrity.. You would hope folks would learn.....
  9. Thread: Just Do It

    by Highlander
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    Re: Just Do It

    https://www.nasdaq.com/article/colin-kaepernicks-just-do-it-campaign-boosts-nike-sales-20180907-00585
    Welp...
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    Re: Cunliffe Camp

    Not sure.. I know he has a AAU team & her brother is playing D1 Hoop.. But yes.. I gotta agree with you... Correct me if I'm wrong but if your under contract, most shoe companies want you to be...
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    Re: Cunliffe Camp

    She signed with Adidas.. And she works out sometimes at UW..So should I assume her dad trains her & another girl there?
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    Cunliffe Camp

    Anybody know who is coaching Hannah now that she left Oregon?
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    Re: Presentation Ben Johnson in Belgrade 2017

    When He popped out at 4:11 & 5:11 I was like WHOA... Comeback to Masters!?!?
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    Re: Coaches with Charlie Francis Philosophy

    I'm like my man RB34 Where exactly in the midwest are you??
  15. Thread: Yohan Blake

    by Highlander
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    Re: Yohan Blake

    Is there a dislike button for all of those exercises!?!??
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    Re: Killer coaches (highschool idots)

    This is the 10235458854th reason why I refuse to Coach high school Track. I lose count how many high school kids I train during the year and they all say " My coach wants us to run Cross Country to...
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    Re: Tyson Gay Daughter Killed

    Definitely prayers for him and his family...But my question is why would some reports say "Banned Sprinters daughter"..Why can't they just say "Olympic Sprinter"...Toolbags!!!
  18. Thread: 2015 races

    by Highlander
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    Re: 2015 races

    I thought she was a tall girl. I kept guessing about 5'10 to 6 ft
  19. Thread: Take notes

    by Highlander
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    Re: Take notes

    1-Nice butt!
    2-She's a "fitness" expert teaching speed..Well.. Pretending to
    3-Didn't Nike have a "speed" box like this that they sold for a minute
    4-Isn't she doing a faster version of step...
  20. Thread: 2015 races

    by Highlander
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    Re: 2015 races

    Please correct me if I'm wrong but didn't Dan Pfaff talk about Bruny Surin do somewhat a program like this because he was injury prone?
    Also is it me or is there alot of guys with super-fast times...
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    Re: Jadeveon Clowney

    Guys I couldn't agree with you more! I hear stories of overtraining all the time from my guys! My girls will text me and ask questions like "is it normal to get slower during offseason training" or...
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    Re: Brauman training

    I was about to ask the same thing
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    Re: Philly Eagles New Outlook

    Correct me if I'm wrong but their only lifting aka primers is only Friday and Saturday?
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    Re: Athletic Republic

    I heard stories from some of my athletes trying it out at the Athletic Republic (and other places) here in Michigan. And yes they all said the same thing, they all almost fell. 1 guy (who was a...
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    Re: Who's saying is this: "Speed Kills"

    Herb, when your done may I please have a copy of it? I'm now working for 2 professional hockey players (1 current, 1 former) and they admitted they hired me because of my track background
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