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Type: Posts; User: trackfan1010

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  1. Replies
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    Re: where can i purchase good EMS gadgets?

    You have exceeded storage capacity I can't send you a message.
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    Re: where can i purchase good EMS gadgets?

    Do you ever have problems with some of the channels not allowing you to go over 10 during max strength without shutting off?
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    Re: Chieftan's Championship Quest

    interesting, do you time using free lap, brower or something else?
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    Re: Chieftan's Championship Quest

    Could you explain how the tables work?
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    Go to your local track meets, your state's meet,...

    Go to your local track meets, your state's meet, and various high school and college combines and pro days to see these drills taken to the extreme. I feel like I am watching So you thing you can...
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    Shannon Sharpe, who was inducted into the Pro...

    Shannon Sharpe, who was inducted into the Pro football HOF, triple jumped 48' on what amounted to a challenge. I wonder what he did for activation of the fast twitch fibers? Bosu ball, battling ropes...
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    Interesting discussion, I recall Charlie talked...

    Interesting discussion, I recall Charlie talked about Marion's great 'strength' output being clear by watching her get out of the blocks. No. 2 confirmed this and said her medball throws were...
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    Whatever speed it was it was enough for him to...

    Whatever speed it was it was enough for him to set the record for longest run from scrimmage in the superbowl. Speed kills!
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    Isorobic in a gym would be an option with a high...

    Isorobic in a gym would be an option with a high jump mat finish.
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    Did you roll out rubber matting? How long was the...

    Did you roll out rubber matting? How long was the hallway? What were the effects on lower leg soreness?
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    Why not use time gates ala freelap or brower?...

    Why not use time gates ala freelap or brower? What did the drills mean in CFTS, define the terms.
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