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Congrats DMA. I think everyone has the right to adapt the concurrent program to suit their own needs.
A-J I really like how you've reconstructed the program but retained many oif the principles...

Usain Bolt doesn't wear Nike. Cannot see Puma being too thrilled about their top man supporting any "marketing" manoeuvre created by Nike or any other rival apparel & shoe manufacturer. But you may...

I'm enjoying this too T-Slow: especially now I've dusted off my antique stopwatch to personally coach an athlete for the first time since the Atlanta Olympics. I have to start taking your advice -...

I think Kiwi John is on the money: it doesn't matter much what is in the circuit, how many stations, how far apart. I just put it in there originally because it was a gut busting session based around...

As you noted above, all of Maree's sessions are documented in the lactate threshold thread because she followed the format to the letter pretty much.
About the only difference between 1986 and 1988...

I always aim to jog a recovery over the same distance as the rep: run 200m, jog, 200m, run 200m etc. I aim to cover the jog component in 2mins or under. Some athletes, particularly those moving up...

Either way, successful or not, this is a significant move in the history of athletics. Tennis players administer the ATP & WTA (while the ITF - tennis's equivalent of the IAAF - still runs the Davis...

By Melissa Isaacson | espnW

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Track and field athletes from the United States and abroad are unionizing, they said Friday, in part to fight a rule against...

Bolt joins cause for track athletes

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22 September 2012, 06:30


Jamaican Olympic champion Usain Bolt is among...

The Track and Field Athletes Association (TFAA) is pleased to announce the expansion of our organization to include member athletes from beyond the United States. We are now an international...

Thankys so much NickP,
I recently retired from my work and lost a lot of stuff on the company computer. I will get it back eventually, but right now am struggling for the biomechanics data. Thanks!

Dear All,
Does any one have the Beijing men's 100m segmentals for Bolt (& hopefully the other medallists). I'm pretty sure PJ or I posted them back in 2008 but cannot locate

thanks KK

More coloured than Steffensen (and for that matter darker skinned than some of the blonde Aborigines protesting for Land Rights.) albeit Steff is from South Africa OK.

Don't know John Steffensen's particular circumstances but racial villification would be a hard allegation to sustain against Athletics Australia which has appointed to black British men as head...

Women' results

200 Metres - Women Wind: +0.0 m/s
Pts
1 Ahoure , Murielle ...

06/07/2012

Meeting Areva
Paris Saint-Denis, 06/07/2012


Men' results

100 Metres - Men Wind: +0.0 m/s
...

07/07/2012

30th Meeting de Atletismo Madrid 2012
Madrid, 07/07/2012


Men' results


100 Metres - Men Final Wind: +3.8 m/s

Thankyou Robin I did not know that.

And thennnn?

And then and then and then?

:) No & Then!

Linford Christie never broke a world record (to my knowledge).

All sprinters "side-step" to some extent in the early strides from the blocks. It is a case of delivering power to overcome inertia...

http://www.dailytelegraph.com.au/sport/london-olympics/genevieve-lacaze-selection-fiasco-shows-athletics-australia-is-out-of-touch-with-reality/story-fn9dirj0-1226401570175#%23

Funny basketball "set-up" in da hood
http://www.youtube.com/watch?v=ySMVPBtQu7Y&feature=youtube_gdata_player

Golden South shocker: Tyreek Hill steals the show with 20.14 200, #2 all-time
May, 27, 2012
May 27
12:52
AM ET
By Steve Underwood | ESPN.com
...

Bracy to skip Golden South unless he can run with pros
Boone's state champion sprinter has been rehabbing a hamstring injury since winning state 100 title

Comments 0Share19

Boone's Marvin...

Women' results

100 Metres - Women Race 2 Wind: +0.2 m/s

1 dos Santos , Vanusa BRA 11.78
2 Jiménez , Isidora CHI ...