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Type: Posts; User: Chris6878

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    Re: RB34 Training Journal

    Damn, what state you living in again? Texas? Or carolina? I know as usual Florida doesnt have that issue with meets outdoor.
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    Re: RB34 Training Journal

    It is what it is. Ive noticed that I need to do abs constantly to keep back for flaring up. I gonna shoot for opening up in june. I have to get all my training done in the mornings. waking up at 4 am...
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    Re: RB34 Training Journal

    What did you Hurt?
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    Re: RB34 Training Journal

    Damn its cold over there already
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    Re: RB34 Training Journal

    Fat ass, but I do that with jelly belly beans
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    Re: RB34 Training Journal

    Clear some space in your inbox
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    Re: RB34 Training Journal

    Well? How did u do
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    Re: RB34 Training Journal

    I have the same issue. I rarely get to train with my boys. Maybe once a week. First few meets are trash until I can get some races in. Usually 4 races. im hoping to run more 200's this year. I just...
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    Re: RB34 Training Journal

    Ill have to add this to my achilles arsenal
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    Re: RB34 Training Journal

    I dont use much social media anymore especially FB. Tyson Screwed Jon over. Wonder what he up to. ALso clear your inbox. I sent a reply, but I dont know if it went through
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    Re: RB34 Training Journal

    Notice trump and the media always has excuses for these fools. They have mental issue, they are lone wolves...How many lone wolves make up a pack?
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    Re: RB34 Training Journal

    Last time i ran 60 i opened with 7.3 and that was with zero block start confidence. Im sure you will be able to hit under 7.6
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    Re: RB34 Training Journal

    Depends on the girl. But a 7.3 60 is not a bad start. What meet is that?
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    Re: RB34 Training Journal

    You plan on doing something next season?
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    Re: RB34 Training Journal

    Why is your blood pressure high?
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    Re: RB34 Training Journal

    As of right now....she mentions it cause the baby is growing too fast...then she changes her mind the next day. but we will see.

    Im playing the meets by ear. If I feel good ill run. If I dont...
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    Re: RB34 Training Journal

    oh she loves to work. She has about 5 jobs compared to my 2. 4 of her jobs are online with 2 days of office hours and 1 day of on ground teaching. So its me, her, the baby and 7 jobs. I take care of...
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    Re: RB34 Training Journal

    My training is sporadic to say the least. My daughter changed my training time. But I cant really blame her. Ive been doing 2 fast days a week. My heel will hurt a day after training, so I take a day...
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    Re: RB34 Training Journal

    Gonna have to hit it from every angle possible. Have you thought about getting reflexology? THat year I had it it took a while to leave. I think the best thing for it was wearing insoles in all of my...
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    Re: RB34 Training Journal

    Not much. Just need a new bar and rubber weights. The room is small. Id like to have the raggedy Smith machine removed ans replaced with a rack.
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    Re: RB34 Training Journal

    Hmm, Ive been thinking about buying a few things for my weight training classes at my school. Im use my class budget from my job. Ill let the kids use it, but ofcourse its for me.
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    Re: RB34 Training Journal

    Damn sorry to hear about your grand, how is she doing now?
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    Re: RB34 Training Journal

    check pm sent yesterday
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    Re: RB34 Training Journal

    Ha ha , I did, I think its bunk....Ill probably try it again
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    Re: RB34 Training Journal

    Same issue im having but im actually trying to drop weight so my weight gain isnt as drastic as yours, but I still shouldnt be at the weight Im at. Im between 179-182. Ive dropped calories down to...
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