Search:

Type: Posts; User: lkh

Search: Search took 0.00 seconds.

  1. Replies
    19
    Views
    6,567

    Re: Overspeed treadmill training by Yuri Grebenyuk?

    This is apparently the only paper by Paradisis 2009 on the subject, but the structure of the research seems to be a bit different:



    The velocity improvement of ~4.5% seems to be consistent...
  2. Replies
    19
    Views
    6,567

    Re: Overspeed treadmill training by Yuri Grebenyuk?

    I doubt that you will get much agreement that being towed--by either another sprinter or a treadmill--is similar to actual sprinting, particularly with Charlie, John Smith, Steve Francis. Mike Young...
  3. Replies
    19
    Views
    6,567

    Re: Overspeed treadmill training by Yuri Grebenyuk?

    The same research suggests that towing doesn't work, regardless of mechanics.
Results 1 to 3 of 3