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Type: Posts; User: Actuary400m

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  1. Thread: 2018 races

    by Actuary400m
    Replies
    142
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    60,362

    Re: 2018 races

    The best part is that the top guys are actually racing each other! None of that ducking crap. That's how you get better!
  2. Thread: 2018 races

    by Actuary400m
    Replies
    142
    Views
    60,362

    Re: 2018 races

    Neither De Grasse nor ALTIS are ready to fully admit it: https://www.cbc.ca/sports/olympics/trackandfield/stu-mcmillan-andre-de-grasse-reaction-1.4730395
  3. Thread: 2018 races

    by Actuary400m
    Replies
    142
    Views
    60,362

    Re: 2018 races

    My HS track training was very similar to that. I remember running 600s, 400s, and 200s (of course). We also went on a 3-mile run 1-2x per week. It was "400 training" in my eyes. As others have...
  4. Thread: 2018 races

    by Actuary400m
    Replies
    142
    Views
    60,362

    Re: 2018 races

    The original post of this thread was about Coleman running a fast 60m. Coleman is a professional.
  5. Thread: 2018 races

    by Actuary400m
    Replies
    142
    Views
    60,362

    Re: 2018 races

    I have no proof to back this up, but here is my guess:

    What do a majority of track coaches do still? Overtrain the hell out of athletes at medium speeds. The fastest kids not attending the...
  6. Thread: 2018 races

    by Actuary400m
    Replies
    142
    Views
    60,362

    Re: 2018 races

    What do we know about the USC training program? Is there a good thread on here about it?
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