Lol that was quite a big post.
I think my strength levels are behind on what they should be.
Bench: 3x5x90kg
Hang clean: 3x5x90kg
Squat: 2x6x120-130kg
I'm 25 and 6"1.
I've just started...
Type: Posts; User: Sheff
Lol that was quite a big post.
I think my strength levels are behind on what they should be.
Bench: 3x5x90kg
Hang clean: 3x5x90kg
Squat: 2x6x120-130kg
I'm 25 and 6"1.
I've just started...
So I've been with my coach for two seasons now, but unfortunately got injured for both the outdoor seasons. Mainly due to a disc bulge. Also tweaked both hamstrings prior to the indoor season this...