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Type: Posts; User: Drew

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    Does any of this tranfer to the court?

    http://www.youtube.com/watch?v=_Rhg10_Ptkc&feature=results_video&playnext=1&list=PLC68423B9FE901E90

    Go to the 2:50 mark. This is the new U of Memphis strength coach.
    ...
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    Natalie Coughlin's Training

    http://sports.yahoo.com/elite-athlete-workouts/natalie-coughlin;_ylt=AkovTATAyxpWRbuDKFPgrFk5nYcB
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    Great article!!!

    Great article!!!
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    David Oliver discusses his season

    http://davidoliverhurdles.blogspot.com/2011/09/2011-season-recap-and-extra-blabberings.html
  5. Thread: Blake 19.26 200m

    by Drew
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    http://www.universalsports.com/video/assetid=8d810...

    http://www.universalsports.com/video/assetid=8d81088b-510c-4794-aefd-33ee41f63a67.html#2011+diamond+league+brussels+blake+runs+wl+200m

    The commentator says, "Dix has this one!!!" Not quite!!!
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    Clockwise 400m race

    http://www.diamondleague-brussels.com/en/News/NewsArticles/World-premiere-for-Brussels-a-reverse-400m-/?Template=News
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    Every website I go to utilizes google's search...

    Every website I go to utilizes google's search abilities now. I don't understand what the problem is. You have done a great job Angela! Keep up the good work!
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    http://docpatton.com/2011/09/05/that-just-happened...

    http://docpatton.com/2011/09/05/that-just-happened-again/#.TmVuDLvucXE.facebook
  9. Thread: men 400m

    by Drew
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    http://www.youtube.com/watch?v=H4x13mYXAHI ...

    http://www.youtube.com/watch?v=H4x13mYXAHI

    Sorry, I meant to post this on the 800 thread.
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    in google. example: to search for 800m info you...

    in google. example: to search for 800m info you would input this in google.

    site:charliefrancis.com 800m
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    UFC Champ Jon Jones Training

    http://sports.yahoo.com/elite-athlete-workouts/jon-jones
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    Trey Hardee 4 x 300(4 min.) 1 x 200

    http://www.flotrack.org/coverage/237630-Flotracks-Workout-Wednesday-Season-5/video/504602-Short-Speed-Workout-with-World-Champ-Trey-Hardee-and-Miller-Moss
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    Thanks for clarifying the proper technique...

    Thanks for clarifying the proper technique Macsprint and Number Two.
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    Sprint Drill Progressions

    http://www.jtsstrength.com/articles/2011/08/15/sprint-drills-for-athletes-a-teaching-progression/


    http://www.youtube.com/watch?v=ZLgY929f5hg&feature=player_embedded#at=49
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    Carlo Buzzichelli Interview

    http://bretcontreras.com/2011/05/an-interview-with-carlo-buzzichell/
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    James Smith dissects hamstring exercises

    http://www.youtube.com/watch?v=gikFNVeOmXI&feature=player_embedded
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    Apolo Anton Ohno squats on a swiss ball

    http://sports.yahoo.com/elite-athlete-workouts/apolo-ohno
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    Carl Lewis's 30 foot long jump

    http://joeposnanski.si.com/2011/08/02/the-30-foot-jump/?sct=hp_wr_a1&eref=sihp
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    Poliquin on squats

    http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/668/Fast_Track_to_a_Monster_Squat.aspx
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    Larry Fitzgerald's workouts

    http://sports.yahoo.com/elite-athlete-workouts/larry-fitzgerald
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    Allyson Felix running the curve

    http://espn.go.com/video/clip?id=6808218
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    How strong is strong enough? article

    http://articles.elitefts.com/articles/sports-training/how-strong-is-strong-enough-training-considerations-for-track-and-field-athletes/
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    Maurice Jones Drew's Workout

    http://sports.yahoo.com/elite-athlete-workouts/maurice-jones-drew

    If you click read full transcription, it pulls up his entire routine.
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    Dwight Freeney's Workout

    http://sports.yahoo.com/elite-athlete-workouts/dwight-freeney
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    Seb Coe 45.6 400m 90 minutes after a 1:44 800m

    http://www.youtube.com/watch?v=AhZGonCBaOM&feature=related
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