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  1. Replies
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    Re: Coach Ange's blog

    please also remember...that last time i mentioned BTC on Dec. 4 2020...it absolutely skyrocketed from that next day on to 61k in 3 months.
    look up the charts..
    will never be direct here, but read...
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    Re: Coach Ange's blog

    Major Major things coming in real soon. Shake Ups!
    Crazy world we live in at times.
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    Re: 5 Second Sprint Training

    Speaking of Oil. Thoughts on Hemp oil?
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    Re: 5 Second Sprint Training

    BTW, i don't want to run as fast as I can. I had knee surgery Oct. 21 2021. Have to take it somewhat cautiously.
    No pulled hamstrings or any issues with Training whatsoever for years. Body...
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    Re: 5 Second Sprint Training

    Took the kids to the Park on Sunday bc it was so nice. Wearing slides. Unplanned sprints. Racing everyone.
    Next day, the weather was so nice that we had the Family Meeting at another park. Once...
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    Re: 5 Second Sprint Training

    Dang, did he get the boot from this site? or did he pull a hammie and will be back. The man does not give up. He's a fighter.

    I don't have anything against Tony but if his program is so damn...
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    Re: Coach Ange's blog

    NFTs? Man, now you are talking. NFTs are in fact, very interesting. I will def be invested into this (new art) very soon.
    I'm glad you brought it up.
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    Re: Coach Ange's blog

    Can we get off track and training for a few Ange?
    or are you worried that we may offend some of the ppl trying to control what you put on your own website LMAO

    I know your answer. F em lol
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    Re: Coach Ange's blog

    I've invested a little in it (House money now). My stance is in the middle of the road at the moment. Very hard to tell which way it goes from here.
    Most CC will crash in burn IMO. I could care...
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    Re: Coach Ange's blog

    As always, thanks for your input.

    By Elites, I mean the Rothschilds, the Rockefellers, and a few others.
    The ones that Lindsey Williams, The Late Aaron Russo, etc talk about with great detail....
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    Re: Coach Ange's blog

    CAN can't temp. freeze bitcoin. I wonder if the Elites have solid plans to get rid of it or bring it to zero. I don't think so.
    We shall see.
    Thoughts, OldBloke?
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    Re: Coach Ange's blog

    Nor Cal. Sacramento area.
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    Re: Coach Ange's blog

    Weren't they Triathletes? It's been 20 years or so. Hard to remember details on some of the athletes that CF worked with.
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    Re: Coach Ange's blog

    The Sport hasn't changed much since the 80s other than, nowadays, many Sprinters make bigger jumps (Major Improvements) from one year to the next than ever before. It was a lot more gradual in the...
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    Re: Coach Ange's blog

    https://complementarytraining.net/interview-with-mike-boyle/

    Posted by Mladen Jovanovic on 30/12/2013 in Non-Membership Content
    Duxx or MJ always gave credit also.

    Interview With Mike Boyle...
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    Re: Coach Ange's blog

    Coach Michael Boyle has been telling ppl to read CF's Material, especially CFTS for years and years.
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    Re: Coach Ange's blog

    ADG is playing Chess at a high level. Many are not.
    Great posts.
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    Re: Coach Ange's blog

    Those Italians looked really relaxed in the Relay. Very well done. It seems that they have hit those speeds before in training.
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    Re: Coach Ange's blog

    How about a blog on ADG of Canada.

    Switched up Coaches a few times and ultimately ended up winning a Gold in the 2020 (2021) OLY Games in the 200 Meters along with 2 more Medals. He's at 6 now...
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    Re: Coach Ange's blog

    Great content.

    No defense mechanism for a lack of sleep - Dr. M Walker

    Over the years...learned to look at small things that add up
    No caffeine
    no fluoride
    no aluminum
    better shampoo...
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    Re: RB34 Training Journal

    Anyone else out there, please keep us posted. Lots of former members here have Athletes now as Coaches and Agents, etc or Track and Field. Great to see.

    Sorry for posting here RB but your thread...
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    Re: RB34 Training Journal

    After the accident. I didn't do anything fitness wise for 2.5 months. Let my body heal. Looked at the big picture that I will be back.
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    Re: RB34 Training Journal

    I don't even watch hardly any sports right now, man. Feels great!
    you have the skill, bro. Keep it going. worth it with your skill. I lost the edge for it so I gave it a rest.
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    Re: RB34 Training Journal

    No, from an accident in Aug. F'd up the right side of my body!
    Overspeed got me to give anyone my age a run for their money. Even former WC Sprinters that got popped for PEDs or not.
    It was one...
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    Re: RB34 Training Journal

    Like you, I stopped sports betting but for a much longer period. Haven't bet in awhile and I feel so very calm. I may never go back. I found another activity and will share it once I achieve the...
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