Search:

Type: Posts; User: RB34

Page 1 of 20 1 2 3 4

Search: Search took 0.03 seconds.

  1. Thread: Big Ole Facts

    by RB34
    Replies
    13
    Views
    67

    Re: Big Ole Facts

    My bookie haven't updated the lines - im not passing this up!!!!

    Kirani James +1650 Risk $500.00 To Win $8250.00
  2. Thread: Big Ole Facts

    by RB34
    Replies
    13
    Views
    67

    Re: Big Ole Facts

    https://www.instagram.com/p/B8RG1yRnyMQ/
  3. Thread: Big Ole Facts

    by RB34
    Replies
    13
    Views
    67

    Re: Big Ole Facts

    He bought me home $1500..
  4. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Tuesday: 160/64/10
    Warmup S
    2x40; 8ht; 8dist; 40; 8ht; 8dist; 40
    MT: 5xohb, 5xblf
    No cooldown today (had to beat the rain)

    Early morning session - suppose to be raining the next several...
  5. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Monday:
    Mobility A/C x10
    Band Upward leg raise 2x12
    Russian lean 2x3
    Stand hip flex 2x8/3s hold at top
    Hip flexion 2x15
    GS: Shola 30/30

    Recovery....
  6. Thread: Big Ole Facts

    by RB34
    Replies
    13
    Views
    67

    Re: Big Ole Facts

    Where did you hear that at?? Did you see his coach IG page?
  7. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    I'm sure there's a way on covers...

    https://www.covers.com/sports/mlb/matchups
  8. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Nothing big...

    https://football.fantasysports.yahoo.com/f1/prizeleagues

    https://www.fantasypros.com/reviews/money-leagues/cbs-sports/
  9. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Which site? Are you doing any paid fantasy football leagues?
  10. Thread: Blessing Okagbare

    by RB34
    Replies
    0
    Views
    11

    Blessing Okagbare

    https://www.espn.com/olympics/story/_/id/31924163/nigerian-blessing-okagbare-olympic-games-failing-drugs-test

    Disappointing for my second home.
  11. Thread: Big Ole Facts

    by RB34
    Replies
    13
    Views
    67

    Big Ole Facts

    https://www.youtube.com/watch?v=COp5L8D9fQo
  12. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    https://www.youtube.com/watch?v=65FcjY-2iw8
  13. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Period: Preparation - Phase: SPP
    Events: 60/100m
    Mesocycle: 1-3
    Microcycle: 1-12
    August 1 - October 23


    Week 1:
    Sunday: 165/595/25/113/10
    Warmup B
  14. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    I may continue with the massages over the next 48hrs... My left leg is in good shape, but the right leg can use a little more work esp. on the calves. Overall, I'm excited and ready to start spp!!!...
  15. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    What kind of puma
  16. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    https://jcusports.com/news/2021/7/28/daniel-tutskeys-journey-to-a-usa-championship.aspx?fbclid=IwAR3jmuqPOwI5mZJNiUYCQ0Sj0LyiYW6zsp-BnjTBR_Jk6Mub1Szrj532DQ0
  17. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    Will these shoes help us run 10.3? My damn achilles can't even handle ja fly spike plates. How does your injured achilles handle the stiff plates in these spikes?
  18. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    Stop!!!! Danny didn't have the cheat code.... It's not the shoes - all about the training and talent.
  19. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    He's a good dude.
  20. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    Ronald Atkins
    Kitsap Fliers Track and Field
    22.84
    +1.3 m/s
    1
    2 Jeffery Mack
    Unattached
    23.24
    +1.3 m/s
    1
  21. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    Told you...

    Daniel Tutskey
    Unattached
    22.55
    +0.5 m/s
    1
    2 Jeremiah Dixon
    Namibia
    22.84
  22. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    10.9. Wasn't sure he ran 10.9 this year?
  23. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    Rondrick Parker
    Atlanta Track Club
    10.56
    +1.1 m/s
    1
    2 Terrence Roland
    Atlanta Track Club
    10.79
    +1.1 m/s
    1
  24. Replies
    1,514
    Views
    205,841

    Re: RB34 Training Journal

    Saturday:
    Mobility A/C x10
    GS: Willie 8x
    GS: Spencer 12x

    Recovery...
  25. Re: https://www.facebook.com/AchangedLifestyle/videos/501861754225416

    You sleeping on Ron. I wasn't sure how legit Jeff seed time was but knew Ron had a chance based on his indoor times etc.
Results 1 to 25 of 500
Page 1 of 20 1 2 3 4