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  1. Making the Most of Recovery Aids

    Started by tb2010, 09-30-2011 01:01 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 14,017
    Last Post: 10-09-2015 10:14 PM
    by ESTI  Go to last post
  2. Gaining Mass/ROM for College Javelin

    Started by tb2010, 03-11-2013 09:39 AM
    13 Pages
    1 2 3 ... 13
    college, hypertrophy, javelin
    • Replies: 127
    • Views: 31,213
    Last Post: 06-23-2015 12:36 PM
    by tb2010  Go to last post
  3. Reception of Cocaching Strategies

    Started by tb2010, 02-11-2015 03:58 PM
    • Replies: 0
    • Views: 1,141
    Last Post: 02-11-2015 03:58 PM
    by tb2010  Go to last post
  4. Weight Gain Question...

    Started by tb2010, 11-22-2013 09:24 AM
    • Replies: 0
    • Views: 1,233
    Last Post: 11-22-2013 09:24 AM
    by tb2010  Go to last post

    Forum:
    Ask Us.

  5. Training Transference??

    Started by tb2010, 11-20-2013 03:25 PM
    • Replies: 8
    • Views: 1,956
    Last Post: 11-22-2013 08:56 AM
    by tb2010  Go to last post
  6. Morning "Wake-Up" Workouts?

    Started by tb2010, 03-28-2013 11:43 AM
    morning
    • Replies: 9
    • Views: 3,948
    Last Post: 03-30-2013 05:41 PM
    by tb2010  Go to last post

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  7. 2nd Year College Javelin

    Started by tb2010, 10-21-2012 08:54 PM
    2 Pages
    1 2
    college, division 1, ivy league, javelin, throws
    • Replies: 16
    • Views: 8,360
    Last Post: 03-11-2013 09:40 AM
    by tb2010  Go to last post
  8. Effect of Stimulants on Training

    Started by tb2010, 01-08-2013 09:01 PM
    concerta, medication, nuvigil, stimulants
    • Replies: 6
    • Views: 4,944
    Last Post: 01-10-2013 12:43 PM
    by tb2010  Go to last post

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  9. 2nd Year College Short Sprinter Journal

    Started by tb2010, 05-21-2012 08:25 PM
    9 Pages
    1 2 3 ... 9
    100m, 60m, college, division 1, ivy league
    • Replies: 89
    • Views: 24,755
    Last Post: 10-21-2012 08:54 PM
    by tb2010  Go to last post
  10. Switching from Baseball to Javelin

    Started by tb2010, 09-11-2012 05:16 PM
    • Replies: 4
    • Views: 1,554
    Last Post: 10-07-2012 02:00 PM
    by tb2010  Go to last post

    Forum:
    Ask Us.

  11. Delayed Muscle Growth/Muscle Tone Increase

    Started by tb2010, 08-15-2012 10:00 PM
    • Replies: 8
    • Views: 2,407
    Last Post: 09-05-2012 11:11 PM
    by tb2010  Go to last post

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  12. Broad Jump and Vertical Correlation

    Started by tb2010, 08-15-2012 09:56 PM
    • Replies: 6
    • Views: 3,075
    Last Post: 08-29-2012 03:05 PM
    by tb2010  Go to last post

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  13. 2 point/standing start

    Started by tb2010, 07-06-2012 02:24 PM
    • Replies: 4
    • Views: 1,441
    Last Post: 07-10-2012 01:26 AM
    by flettotenko  Go to last post

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  14. Knee Height at Start

    Started by tb2010, 06-25-2012 10:17 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,812
    Last Post: 06-30-2012 02:41 AM
    by sady  Go to last post

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  15. Buying an EMS

    Started by tb2010, 05-15-2012 05:46 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 10,359
    Last Post: 05-24-2012 10:18 PM
    by gciriani  Go to last post

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  16. Footwear

    Started by tb2010, 04-14-2012 12:56 AM
    shoes, spikes
    • Replies: 6
    • Views: 4,828
    Last Post: 05-15-2012 05:49 PM
    by tb2010  Go to last post

    Forum:
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  17. Freshman Year College Track

    Started by tb2010, 12-04-2011 12:20 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 72
    • Views: 24,929
    Last Post: 05-01-2012 06:34 PM
    by tb2010  Go to last post

    Forum:
    My Results

  18. foot strike and COM

    Started by tb2010, 01-11-2012 10:54 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 6,251
    Last Post: 02-26-2012 02:28 AM
    by tb2010  Go to last post

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  19. "Heavy" Feet

    Started by tb2010, 11-25-2011 05:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 6,618
    Last Post: 12-28-2011 06:00 PM
    by tb2010  Go to last post
  20. Training for Tryouts

    Started by tb2010, 07-16-2011 09:44 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 132
    • Views: 27,960
    Last Post: 11-25-2011 04:54 PM
    by tb2010  Go to last post
  21. High School 100m Training

    Started by tb2010, 03-21-2011 05:54 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 12,360
    Last Post: 07-16-2011 09:44 PM
    by tb2010  Go to last post
  22. Improvements

    Started by tb2010, 06-30-2011 12:17 AM
    • Replies: 0
    • Views: 593
    Last Post: 06-30-2011 12:17 AM
    by tb2010  Go to last post

    Forum:
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  23. 2010-2011 55m Training

    Started by tb2010, 05-31-2010 04:26 PM
    35 Pages
    1 2 3 ... 35
    • Replies: 347
    • Views: 35,432
    Last Post: 03-21-2011 06:47 PM
    by tb2010  Go to last post
  24. Elasticity Training

    Started by tb2010, 03-10-2011 08:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,772
    Last Post: 03-13-2011 10:56 AM
    by tb2010  Go to last post

    Forum:
    Ask Us.

  25. Hill Running Volume

    Started by tb2010, 02-19-2011 02:58 PM
    • Replies: 3
    • Views: 827
    Last Post: 02-20-2011 02:19 PM
    by tb2010  Go to last post

    Forum:
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