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Type: Forum Threads; User: JohnG109

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  1. Treadmills bad for hamstrings and glutes?

    Started by JohnG109, 07-02-2009 03:05 PM
    • Replies: 5
    • Views: 2,126
    Last Post: 07-21-2009 12:16 PM
    by sonicboom  Go to last post
  2. Bolt rules out 2012 hat-trick bid

    Started by JohnG109, 06-03-2009 03:07 PM
    • Replies: 3
    • Views: 510
    Last Post: 06-03-2009 11:44 PM
    by earle  Go to last post

    Forum:
    In the News

  3. Coe to aid distance running group

    Started by JohnG109, 11-25-2008 03:50 PM
    • Replies: 1
    • Views: 288
    Last Post: 11-25-2008 03:51 PM
    by JohnG109  Go to last post

    Forum:
    In the News

  4. 12.87 110m Hurdles World record for Robles in Ostrava – FLASH

    Started by JohnG109, 06-12-2008 02:20 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 934
    Last Post: 06-12-2008 09:14 PM
    by RandyG  Go to last post

    Forum:
    In the News

    • Replies: 1
    • Views: 307
    Last Post: 02-13-2008 11:11 AM
    by JohnG109  Go to last post

    Forum:
    In the News

  5. Free weights vs Machine weights

    Started by JohnG109, 08-27-2007 10:34 AM
    • Replies: 6
    • Views: 623
    Last Post: 09-07-2007 03:53 PM
    by JohnG109  Go to last post
  6. In-form Devonish sets 100m best

    Started by JohnG109, 07-11-2007 06:27 AM
    • Replies: 3
    • Views: 232
    Last Post: 07-11-2007 08:24 AM
    by walrusgod  Go to last post

    Forum:
    In the News

  7. Christie issues Pickering warning

    Started by JohnG109, 07-07-2007 03:03 PM
    • Replies: 0
    • Views: 296
    Last Post: 07-07-2007 03:03 PM
    by JohnG109  Go to last post

    Forum:
    In the News

  8. Athens 2007 GP results

    Started by JohnG109, 07-02-2007 01:19 PM
    • Replies: 2
    • Views: 779
    Last Post: 07-02-2007 06:10 PM
    by kitkat1  Go to last post

    Forum:
    Race Reports

  9. Pickering wins UK indoor champs

    Started by JohnG109, 02-11-2007 12:31 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,481
    Last Post: 02-18-2007 05:38 AM
    by kitkat1  Go to last post

    Forum:
    Race Reports

  10. Help with weight training emphasis

    Started by JohnG109, 12-12-2006 03:43 PM
    • Replies: 7
    • Views: 904
    Last Post: 12-13-2006 04:03 PM
    by eroszag  Go to last post
  11. Vancouver short to long progression.

    Started by JohnG109, 09-22-2006 02:34 AM
    • Replies: 1
    • Views: 448
    Last Post: 09-22-2006 07:01 AM
    by PhilG  Go to last post

    Forum:
    Speed

  12. Deadlifts and CNS

    Started by JohnG109, 09-13-2006 03:55 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,673
    Last Post: 09-14-2006 10:17 PM
    by pakewi  Go to last post
  13. MLF "Lost touch with speed"

    Started by JohnG109, 08-06-2006 01:04 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 1,827
    Last Post: 08-24-2006 12:02 PM
    by tc0710  Go to last post

    Forum:
    In the News

  14. Art

    Started by JohnG109, 08-02-2006 11:04 AM
    • Replies: 2
    • Views: 251
    Last Post: 08-02-2006 12:09 PM
    by no23  Go to last post
  15. Gatlin offers MLF help........again

    Started by JohnG109, 04-02-2006 11:20 AM
    • Replies: 5
    • Views: 430
    Last Post: 04-04-2006 06:10 AM
    by Nikoluski  Go to last post

    Forum:
    In the News

  16. Macronutrient splitting

    Started by JohnG109, 05-11-2005 09:56 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 4,194
    Last Post: 02-02-2006 10:24 PM
    by Kruger  Go to last post

    Forum:
    Debates

  17. Carl Lewis sprint advice.

    Started by JohnG109, 12-10-2005 10:55 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 2,721
    Last Post: 12-28-2005 05:19 AM
    by X-Man  Go to last post
  18. Athletics Weekly coaching articles.

    Started by JohnG109, 11-19-2005 04:00 AM
    • Replies: 7
    • Views: 558
    Last Post: 11-19-2005 03:48 PM
    by JohnG109  Go to last post
  19. Clyde Hart weight program

    Started by JohnG109, 10-18-2005 01:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,606
    Last Post: 11-01-2005 07:32 AM
    by dave plettl  Go to last post
  20. Lewis-Francis in coaching switch

    Started by JohnG109, 08-22-2005 01:24 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 3,912
    Last Post: 10-14-2005 12:28 PM
    by pa132435  Go to last post

    Forum:
    In the News

  21. Tissue Salts

    Started by JohnG109, 08-31-2005 10:50 AM
    • Replies: 1
    • Views: 628
    Last Post: 09-01-2005 11:21 PM
    by Munkieball  Go to last post

    Forum:
    Supplements

  22. New Studies in Athletics

    Started by JohnG109, 08-19-2005 01:48 PM
    • Replies: 3
    • Views: 1,010
    Last Post: 08-20-2005 10:29 AM
    by asbury park  Go to last post
  23. Insulinogenic?

    Started by JohnG109, 07-21-2005 04:57 PM
    • Replies: 1
    • Views: 402
    Last Post: 08-04-2005 05:17 AM
    by Munkieball  Go to last post
  24. 12.97 for Doucouré

    Started by JohnG109, 07-16-2005 05:55 AM
    • Replies: 0
    • Views: 642
    Last Post: 07-16-2005 05:55 AM
    by JohnG109  Go to last post

    Forum:
    Race Reports

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