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    Re: Charlie Francis's library ?

    Thanks Sharmer ! I remember your posts as well :)
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    Charlie Francis's library ?

    Hi folks long time no see :) Hi Angela !

    The more I progress through my career and studies/writings the more I find myself reminiscing the late Mr. Francis. What first started as a love for his...
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    Re: 2 year long lateral hip pain

    Boldwarrior and Robin thank you !
    I have since done MR - Arthrograph of the left joint and they have confirmed a "small" labral tear, with no arthritic changes to the joint.
    However, the dye...
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    Re: 2 year long lateral hip pain

    Thank you friends for the comments !
    I will look into the back most definitely

    I managed to get the MRI this monday so I think I will be much smarter after this scan !

    Angela I am always...
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    Re: 2 year long lateral hip pain

    I can upload the Xrays and Ultrasounds
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    2 year long lateral hip pain

    Hi there !
    I am posting this message in desperation :)
    It's been two years that I have had severe lateral hip pain. If you sit down with sweatpants and put your finger in the pocket juts on the...
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    Re: Photo Finish Operators ?

    :)
    If you don't mind I will check the local pay and PM you about it, see what you think of the pay per meet.
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    Re: Photo Finish Operators ?

    Good to hear from you Meistro Rainy :)
    I hear ya on that, I think i'd be more nervous running the times than actually racing... I would def hate the pressure. I'd love to think that I am pressure...
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    Photo Finish Operators ?

    Hi there !
    I was offered to run a new stadium's photofinish system and go out on a 3 day course in belgium to study the software and hardware.

    Anybody know anything about the job, is it...
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    Re: Ideal general fitness??

    This kind of behavior comes from replacing a thought process and philosophy with specifics off Youtube.
    It is very easy in 2015 to "see" everything every pro on earth is doing in the training arena....
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    Re: Justin Gatlin squats

    There was also a video of Chambers doing deeps with 180kg ... Seems about the go-to weight for professional violent sprinters :)
  12. Re: Looking for a new budget EMS, is this one ok ?

    Anyone ? I've seen the EMS thread, you guys are experts :) Please ?
  13. Looking for a new budget EMS, is this one ok ?

    Hey ! So far I have been using EMS 7500 and it has been pretty good with fresh pads.. But a bit on the weak side.
    Theres a new model of it called TETRA TENS with some more modes and 100ma output (up...
  14. Re: Hip trouble when cutting hard ! Hard case I couldn't solve.

    Well, perhaps you are right.
    I performed some seated hip flexion holds with manual resistance, some 2kg medball bouncing from the same position (a la Ronaldo style), hip thrusts, and hip flexions...
  15. Hip trouble when cutting hard ! Hard case I couldn't solve.

    Hey ! Good to be here.
    I've been suffering from this hip pinch for a year now in football... I can run straight fast for ages, but every now and then when cutting hard, the very top of my hip,...
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    Re: Dallas Robinson!

    Well done !!!!
  17. Re: Supplements that support very high workloads ? Also, is Leucine worth the $

    Hey Angela !! Great to hear from you !

    Thanks very much for the post.. I guess that pressure makes me seek those wonder solutioms all the time. My team relies on me to make plays, and I owe the...
  18. Re: Supplements that support very high workloads ? Also, is Leucine worth the $

    RB - Since L-Leucine is really the "Active" compound in BCAA, would you consider buying that alone in powder ? (for higher doses per day)
    Bold - whats your B doses ?
  19. Re: Supplements that support very high workloads ? Also, is Leucine worth the $

    Nice, I will def try that Taurine as well, quite cheap !
    Citrulline sounds good on paper, but I'm afraid it's a bit too much cash for long term use... So i'll keep it out for now.

    Are you using...
  20. Supplements that support very high workloads ? Also, is Leucine worth the $

    Hello CF.com !

    It's been a rough couple of months ..... 2 football teams, track, and weights really sliced my body mentally and physically.
    I feel like there's a need to stop for a second, and...
  21. Re: budget camera with a 60FPS option for training ?

    It actually costs only 170$ now. What's the catch ?
  22. Re: budget camera with a 60FPS option for training ?

    Hey ! You're right ! I just checked the options of recording (never went there before)
    I HAVE 60fps ! Coooooooool
  23. Re: budget camera with a 60FPS option for training ?

    Man that makes me want to sell and get an iPhone !
  24. Re: budget camera with a 60FPS option for training ?

    I have an HTC ONE M7 with Android on it... Any similar software that can take 60fps straight out of the phone ?

    Well I figured 250$ for a new camera would be the top limit .... I always liked...
  25. Re: budget camera with a 60FPS option for training ?

    Well the HS function will only be used for daylight speed days and I have a tripod, so it will stay stable. I see though that beyond 100-200fps the resolution is quite useless... But it's too fast...
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