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Type: Posts; User: star61

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    Re: Running tall VS Contact length

    Its an important distinction in terms of cause and effect. We train with the idea that we are training a function or process, that if improved, will result in better performance. But if the...
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    11
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    5,648

    Re: Running tall VS Contact length

    I think it might be more clear to see that force generation begins before contact, but fcrce application, at least the force reponsible for forward locomotion, only occurs when the foot is in contact...
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