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  1. My 400m Guy's Prep Heading into Olympic Trials

    Started by T-Slow, 06-23-2012 11:36 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 18,006
    Last Post: 04-17-2015 11:21 PM
    by rainy.here  Go to last post
    • Replies: 0
    • Views: 471
    Last Post: 10-22-2014 02:35 PM
    by T-Slow  Go to last post
  2. My Season Distance Coaching a 100m / 200m Athlete Using HRV

    Started by T-Slow, 08-26-2013 03:05 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 7,221
    Last Post: 10-17-2013 07:25 AM
    by grooster  Go to last post
  3. Heart Rate Variability, Omega Wave, and ARP

    Started by T-Slow, 01-06-2011 07:29 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 68
    • Views: 17,566
    Last Post: 03-30-2013 03:58 PM
    by T-Slow  Go to last post
  4. Georges St. Pierre training injury

    Started by T-Slow, 11-18-2012 02:54 PM
    • Replies: 8
    • Views: 3,808
    Last Post: 11-25-2012 03:18 PM
    by Herb  Go to last post

    Forum:
    Other Sports

  5. Georges St. Pierre training injury

    Started by T-Slow, 11-18-2012 02:43 PM
    • Replies: 0
    • Views: 705
    Last Post: 11-18-2012 02:43 PM
    by T-Slow  Go to last post

    Forum:
    Other Sports

  6. Massage techniques similar to Waldemar's

    Started by T-Slow, 10-24-2012 05:47 PM
    • Replies: 5
    • Views: 3,112
    Last Post: 11-04-2012 06:17 PM
    by mortac8  Go to last post
  7. Elementary School track season...The Coach's Journal

    Started by T-Slow, 05-12-2011 06:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,604
    Last Post: 06-13-2012 11:04 AM
    by T-Slow  Go to last post
  8. T-Slow's Training Journal: Indoor Race Season

    Started by T-Slow, 02-03-2012 01:59 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 8,859
    Last Post: 04-25-2012 07:30 PM
    by Lo Hill  Go to last post
  9. Dwain Chambers: Why such a radical change?

    Started by T-Slow, 03-07-2012 03:00 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 7,553
    Last Post: 03-24-2012 01:54 PM
    by T-Slow  Go to last post
    • Replies: 4
    • Views: 1,494
    Last Post: 03-07-2012 01:58 AM
    by T-Slow  Go to last post

    Forum:
    In the News

  10. Kimmons 6.45, Gatlin 6.47 (video)

    Started by T-Slow, 02-27-2012 02:36 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,900
    Last Post: 02-29-2012 12:52 PM
    by X-Man  Go to last post

    Forum:
    In the News

    • Replies: 4
    • Views: 7,132
    Last Post: 11-15-2011 01:10 AM
    by T-Slow  Go to last post

    Forum:
    Diet

  11. Putting together an intelligent elementary school Physical Education program.

    Started by T-Slow, 08-23-2011 02:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 8,681
    Last Post: 09-28-2011 11:08 AM
    by T-Slow  Go to last post

    Forum:
    Other Sports

  12. Speed workouts in the pool.

    Started by T-Slow, 06-15-2011 03:21 PM
    • Replies: 2
    • Views: 4,521
    Last Post: 06-16-2011 09:04 PM
    by sady  Go to last post

    Forum:
    100m

  13. Indoor season planning.

    Started by T-Slow, 09-22-2010 11:20 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 10,793
    Last Post: 03-01-2011 04:14 PM
    by T-Slow  Go to last post
  14. Therapy from Waldemar, first of two sessions

    Started by T-Slow, 01-23-2011 12:59 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,365
    Last Post: 01-26-2011 05:56 AM
    by jamirok  Go to last post
  15. Liu Xiang is back

    Started by T-Slow, 11-24-2010 04:51 PM
    • Replies: 3
    • Views: 4,773
    Last Post: 11-24-2010 08:43 PM
    by stilljd_5  Go to last post
  16. Is anyone thinking of going to this conference?

    Started by T-Slow, 08-19-2010 04:18 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 7,581
    Last Post: 11-20-2010 04:34 PM
    by X-Man  Go to last post
  17. T-Slow summer training clips.

    Started by T-Slow, 09-19-2010 05:35 PM
    • Replies: 5
    • Views: 6,026
    Last Post: 09-21-2010 01:54 PM
    by Nikoluski  Go to last post

    Forum:
    Member Clips

  18. Austin Summer: less warmup, more throw-up.

    Started by T-Slow, 07-18-2010 06:53 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 67
    • Views: 9,172
    Last Post: 09-19-2010 04:04 PM
    by T-Slow  Go to last post
    • Replies: 6
    • Views: 875
    Last Post: 08-14-2010 04:14 PM
    by John  Go to last post

    Forum:
    In the News

  19. Austin's Craziest Crossfit Workouts!

    Started by T-Slow, 08-06-2010 02:46 AM
    • Replies: 8
    • Views: 1,686
    Last Post: 08-07-2010 03:26 AM
    by T-Slow  Go to last post
  20. Gatlin ready to run hard in comeback races

    Started by T-Slow, 08-02-2010 09:42 PM
    • Replies: 6
    • Views: 1,454
    Last Post: 08-03-2010 09:17 AM
    by Drew  Go to last post

    Forum:
    In the News

  21. What happened to Chambers?

    Started by T-Slow, 07-30-2010 04:29 PM
    • Replies: 1
    • Views: 2,071
    Last Post: 07-30-2010 04:47 PM
    by RB34  Go to last post

    Forum:
    100m

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