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    Thanks to both of you! I have been working...

    Thanks to both of you!

    I have been working with hockey players (off-ice) for 4-5 years with great results so far training them almost like sprinters&long jumpers.
    A little more "plyos" than...
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    push-off phase in skating

    Hi!

    I'm looking for info about push-off times (ms) when skating.

    Anyone having this kind of data?
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