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Type: Forum Threads; User: Oni

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  1. liu Xiang

    Started by Oni, 05-13-2005 02:43 AM
    • Replies: 2
    • Views: 7,224
    Last Post: 10-28-2009 01:15 AM
    by rocket_1014  Go to last post

    Forum:
    Hurdles

  2. To All the Long/Triple Jumpers

    Started by Oni, 12-05-2005 10:02 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 67
    • Views: 4,801
    Last Post: 04-21-2008 08:16 PM
    by crazyhops  Go to last post

    Forum:
    Long Jump

  3. Reps of Power Clean

    Started by Oni, 12-09-2004 12:12 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 4,433
    Last Post: 07-27-2007 12:02 AM
    by Daniel Martinez  Go to last post
  4. Eccentric Squat Alternatives

    Started by Oni, 03-17-2006 01:27 AM
    • Replies: 2
    • Views: 669
    Last Post: 03-17-2006 08:28 AM
    by mortac8  Go to last post
  5. Confused about squat, cleans, and deadlift

    Started by Oni, 11-22-2004 03:13 AM
    • Replies: 9
    • Views: 1,009
    Last Post: 02-14-2006 07:35 PM
    by Kaczmarski  Go to last post
  6. Improving 30m

    Started by Oni, 02-09-2006 10:17 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,597
    Last Post: 02-12-2006 04:06 PM
    by Oni  Go to last post
  7. Targeting my weakness

    Started by Oni, 02-02-2006 11:42 PM
    • Replies: 4
    • Views: 1,362
    Last Post: 02-03-2006 02:32 PM
    by nap  Go to last post

    Forum:
    100m

  8. Oni's 05-06 Training Journal

    Started by Oni, 12-05-2005 09:56 PM
    • Replies: 1
    • Views: 228
    Last Post: 12-05-2005 09:58 PM
    by Oni  Go to last post
  9. The Sports Book: Best Training Ever

    Started by Oni, 11-29-2004 11:39 PM
    • Replies: 6
    • Views: 1,434
    Last Post: 11-25-2005 04:17 PM
    by hockechamp14  Go to last post
  10. Oni's 05/06 Training

    Started by Oni, 05-22-2005 08:21 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 2,632
    Last Post: 10-10-2005 12:40 AM
    by Oni  Go to last post
  11. Abdominal Pain

    Started by Oni, 07-27-2005 07:18 PM
    • Replies: 0
    • Views: 141
    Last Post: 07-27-2005 07:18 PM
    by Oni  Go to last post

    Forum:
    Ask Us.

  12. Marita Koch

    Started by Oni, 06-01-2005 01:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 9,036
    Last Post: 07-05-2005 03:24 PM
    by Charlie Francis  Go to last post

    Forum:
    400m

  13. Kre-Alkalyn and L-Tyrosine

    Started by Oni, 05-27-2005 01:17 AM
    • Replies: 0
    • Views: 286
    Last Post: 05-27-2005 01:17 AM
    by Oni  Go to last post
  14. Pre-Workout Supplements

    Started by Oni, 05-25-2005 05:09 PM
    • Replies: 5
    • Views: 490
    Last Post: 05-25-2005 11:04 PM
    by Zenonth  Go to last post
  15. What do you mix your protein with?

    Started by Oni, 05-14-2005 12:41 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 786
    Last Post: 05-18-2005 07:27 PM
    by Nikoluski  Go to last post
  16. Lactic Acid

    Started by Oni, 05-11-2005 12:32 AM
    • Replies: 2
    • Views: 156
    Last Post: 05-11-2005 06:12 PM
    by rookie  Go to last post
  17. What time do you workout

    Started by Oni, 05-08-2005 10:03 PM
    • Replies: 8
    • Views: 301
    Last Post: 05-09-2005 06:25 PM
    by Nikoluski  Go to last post
  18. Difference in ZMA

    Started by Oni, 05-05-2005 06:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 859
    Last Post: 05-08-2005 06:34 PM
    by Clemson  Go to last post
  19. Road Biking for Tempo

    Started by Oni, 05-05-2005 10:22 PM
    • Replies: 3
    • Views: 243
    Last Post: 05-07-2005 10:06 AM
    by boldwarrior  Go to last post
  20. Summer 400m Prep

    Started by Oni, 04-12-2005 09:59 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 6,673
    Last Post: 05-03-2005 08:07 AM
    by Nikoluski  Go to last post

    Forum:
    400m

  21. Heel Pain

    Started by Oni, 04-29-2005 06:54 PM
    • Replies: 8
    • Views: 637
    Last Post: 05-02-2005 04:30 PM
    by Nikoluski  Go to last post
  22. Time Between Sprint and Weights

    Started by Oni, 05-01-2005 01:15 AM
    • Replies: 8
    • Views: 394
    Last Post: 05-01-2005 11:02 PM
    by Blinky  Go to last post
  23. 100m time for sub23 200m

    Started by Oni, 04-29-2005 03:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 844
    Last Post: 05-01-2005 10:07 PM
    by Oni  Go to last post
  24. Depth Jump

    Started by Oni, 04-27-2005 12:09 AM
    • Replies: 6
    • Views: 512
    Last Post: 04-28-2005 01:13 PM
    by Oni  Go to last post
  25. Cytomax and Lactate

    Started by Oni, 04-13-2005 01:04 AM
    • Replies: 7
    • Views: 518
    Last Post: 04-23-2005 11:47 PM
    by Oni  Go to last post
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