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  1. View Post

    Six Sessions of Sprint Interval Training Increases Muscle Oxidative Potential and Cycle Endurance Capacity in Humans.

    Kirsten A. Burgomaster , Scott C. Hughes , George J. F. Heigenhauser ,...
  2. View Post

    Monitoring Training Load to Understand Fatigue in Athletes

    Shona L. Halson
    Sports Medicine November 2014, Volume 44, Issue 2 Supplement, pp 139-147,

    Abstract


    Many athletes, coaches,...
  3. View Post

    Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep


    Shona L. Halson
    Sports Medicine, May 2014, Volume 44, Issue 1 Supplement, pp 13-23,

    Abstract

    Sleep has...
  4. View Post

    Muscle Activation During Various Hamstring Exercises.


    McAllister MJ1, Hammond KG, Schilling BK, Ferreria LC, Reed JP, Weiss LW.
    J Strength Cond Res. 2014 Jun;28(6):1573-80

    Abstract...
  5. View Post

    Regional Differences in Muscle Activation During Hamstrings Exercise.


    Schoenfeld BJ1, Contreras B, Tiryaki-Sonmez G, Wilson JM, Kolber MJ, Peterson MD.
    J Strength Cond Res. 2014 Jun 24
    ...
  6. View Post

    General Adaptation Syndrome and its applications in Sport Training.


    The General Adaptation Syndrome (GAS) has been looked upon as the benchmark for understanding the stress response to...
  7. View Post

    Shock Method and Plyometrics: updates and in-depth examination.


    Dr. Yuri Verkhoshansky, has been deemed “The Father of Plyometrics”. Although his main “finding” was that of the shock method,...
  8. View Post

    The Most Effective Technical Training For The 110 Metres Hurdles


    By Janusz Iskra


    New Studies in Athletics 10:3:51-55,1995


    Starting from the premise that success in coaching the...
  9. View Post

    Biomechanical analysis of Colin Jackson's hurdle clearance technique


    By Milan Coh


    New Studies in Athletics 18:1; 37-45 2003
  10. View Post

    BIOMECHANICAL ANALYSIS AND FUNCTIONAL ASSESSMENT OF D. ROBLES,
    WORLD RECORD HOLDER AND OLYMPIC CHAMPION IN 110 M HURDLES

    José Luis López, Josep Maria Padullés and Helena Josefin Olsson
    ...
  11. View Post

    ABSTRACT

    Biomechanical investigations of sprint start technique and performance


    N. E. Bezodis, University of Bath, 2009


    The start is an important part of any athletics...
  12. View Post

    Biomechanics Of Sprint Running: A Methodological Contribution


    Elena Bergamini


    ABSTRACT

    The continued increase in running popularity has prompted a comparable explosion of research...
  13. View Post

    Newtonian Model of an Elite Sprinter: How Much Force do Athletes Need to Produce Each Step to be World Class?

    by Jeremy Richmond


    ABSTRACT


    A model is presented of the force and power...
  14. View Post

    Thought that I’ll start this thread to share with FORUM community some interesting stuff I have come across.

    It would be great if we could provide links with short description.

    ...
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