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  1. My Masters Training

    Started by a-j, 01-12-2017 05:14 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 8,427
    Last Post: 6 Days Ago 08:46 AM
    by RB34  Go to last post
  2. Kirani James and leshawn Merritt

    Started by a-j, 07-03-2014 03:55 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,637
    Last Post: 07-28-2014 05:46 PM
    by a-j  Go to last post

    Forum:
    400m

  3. VMO and GCT

    Started by a-j, 04-25-2009 11:59 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,596
    Last Post: 08-26-2013 03:45 AM
    by T-Slow  Go to last post
  4. When software catches up - Timing Apps

    Started by a-j, 03-04-2013 10:23 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,281
    Last Post: 03-05-2013 11:08 PM
    by rich121  Go to last post
    • Replies: 3
    • Views: 1,696
    Last Post: 11-07-2012 01:36 PM
    by Balance  Go to last post
  5. 400m taper

    Started by a-j, 05-23-2012 04:07 PM
    • Replies: 1
    • Views: 3,825
    Last Post: 06-15-2012 08:02 AM
    by tinsoldier  Go to last post

    Forum:
    400m

  6. Order not received

    Started by a-j, 05-29-2012 06:25 PM
    • Replies: 1
    • Views: 561
    Last Post: 05-30-2012 01:09 AM
    by Angela Coon  Go to last post
  7. Sports hypnosis and brain entrainment

    Started by a-j, 12-18-2011 12:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,338
    Last Post: 12-27-2011 09:55 AM
    by ESTI  Go to last post
  8. 400 to become 800 short to long!?

    Started by a-j, 06-30-2010 01:31 PM
    • Replies: 1
    • Views: 320
    Last Post: 07-01-2010 06:30 AM
    by John  Go to last post
  9. trampet for leg stiffness

    Started by a-j, 01-26-2010 04:19 PM
    • Replies: 3
    • Views: 619
    Last Post: 02-05-2010 02:44 PM
    by a-j  Go to last post
  10. moving side to side from the blocks

    Started by a-j, 02-23-2009 07:10 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,498
    Last Post: 04-23-2009 11:34 AM
    by Treble  Go to last post
  11. dwain chambers 6.42

    Started by a-j, 03-07-2009 12:45 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,696
    Last Post: 03-11-2009 08:59 AM
    by Juggler  Go to last post

    Forum:
    In the News

  12. groin help required

    Started by a-j, 02-25-2009 04:53 AM
    • Replies: 8
    • Views: 1,107
    Last Post: 03-02-2009 04:33 AM
    by Coachcain  Go to last post
  13. blocks and acceleration

    Started by a-j, 12-15-2008 09:46 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,419
    Last Post: 12-26-2008 09:39 PM
    by tamfb  Go to last post
  14. 11.0 and 10.5

    Started by a-j, 12-24-2008 07:57 PM
    • Replies: 1
    • Views: 455
    Last Post: 12-24-2008 10:19 PM
    by shaman  Go to last post
  15. the full role of tempo in the sprinter programme

    Started by a-j, 11-26-2008 10:06 AM
    • Replies: 2
    • Views: 450
    Last Post: 11-26-2008 12:53 PM
    by sonicboom  Go to last post
  16. support leg flexion

    Started by a-j, 09-27-2008 06:16 AM
    • Replies: 1
    • Views: 270
    Last Post: 09-27-2008 02:08 PM
    by Stikki  Go to last post
  17. Race day stack!

    Started by a-j, 01-05-2007 12:35 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 3,789
    Last Post: 07-10-2007 01:12 AM
    by fjlee  Go to last post

    Forum:
    Supplements

  18. gakic

    Started by a-j, 11-19-2006 07:25 PM
    • Replies: 2
    • Views: 770
    Last Post: 12-13-2006 03:42 PM
    by PureSpeedTrack.com  Go to last post

    Forum:
    Supplements

  19. milkshake for recovery

    Started by a-j, 10-28-2006 10:48 AM
    • Replies: 2
    • Views: 445
    Last Post: 10-28-2006 02:24 PM
    by Charlie Francis  Go to last post
  20. Creatinine Kinase

    Started by a-j, 03-26-2006 03:55 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 559
    Last Post: 05-30-2006 01:00 PM
    by epote  Go to last post
  21. constantly getting Cramp

    Started by a-j, 01-22-2006 10:26 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 746
    Last Post: 01-24-2006 12:03 PM
    by a-j  Go to last post
  22. injury prevention, not prolotherapy!

    Started by a-j, 12-26-2004 03:22 PM
    • Replies: 8
    • Views: 511
    Last Post: 12-31-2004 09:22 AM
    by a-j  Go to last post
  23. TeNS

    Started by a-j, 12-26-2004 03:18 PM
    • Replies: 0
    • Views: 186
    Last Post: 12-26-2004 03:18 PM
    by a-j  Go to last post
  24. TeNS screwd my calf!!!!

    Started by a-j, 11-25-2004 02:39 PM
    • Replies: 4
    • Views: 436
    Last Post: 11-26-2004 06:25 AM
    by a-j  Go to last post
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