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Type: Posts; User: kwave

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  1. Replies
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    114,044

    Re: RB34 Training Journal

    Looking comprehensive and dense.
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    114,044

    Re: RB34 Training Journal

    So you have some secondary lifts as well, thanks for the elaboration.
  3. Replies
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    114,044

    Re: RB34 Training Journal

    Is there any significance for using 67.5%? Looks like you are regulating intensity with number of sets and mode of exercise, while keeping weight % and reps per set the same.
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