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    Re: RB34 Training Journal

    Been relaxing over the past 4-5 weeks. Started unorganized easy training this week and will update here every so many weeks. No sprinting/jumping in this four week block. Probably won't be doing any...
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    Re: RB34 Training Journal

    Samuel L Jax for a 48yd sprint TD!!!

    Pending1/10/21 1:05pm Live In-Play Football 9147 Baltimore Ravens +140 $1000.00
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    Re: RB34 Training Journal

    To all my Georgia friends - I say Thank you!!!!! #vote #wedemandchange

    Black voices matter. Black votes matter. Lebron, Killer Mike, Ti, Stacey Abrams and many more put their voices to good use. ...
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    Re: RB34 Training Journal

    Pending 115856686 Fri Jan 01 2021 11:45EST: Cincinnati vs Georgia, Match Winner: Georgia +210

    K9!!!!
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    Re: RB34 Training Journal

    115848638 Tue Dec 29 2020 20:55EST: Mississippi @ Alabama, Point Spread: Alabama -5.5 -115,

    Roll tide!!!!
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    Re: RB34 Training Journal

    I'm grinding all day!!!!
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    Re: RB34 Training Journal

    Pending 115847820 Tue Dec 29 2020 18:55EST: Purdue @ Rutgers, Match Winner: Rutgers +102


    bingo boys - big win!!
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    Re: RB34 Training Journal

    Pending 115844477 Mon Dec 28 2020 16:55EST: Drake @ Indiana State, Match Winner: Drake +116 $1000.00
  9. Thread: Exergenie

    by RB34
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    Exergenie

    I'm thinking about making the transition over from sleds to the exegenie - seems to be easier to transport and easier on my lower hamstring tendons. Looks very similar to Charlie isorobic.
    ...
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    Re: RB34 Training Journal

    12/27/2020 5:00 PM College Basketball Robert Morris* -102 vs IPFW $1000.00

    Could always be wrong but I'm trusting my numbers!!!!
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    Re: RB34 Training Journal

    I played the number live when they were down 4-6pts. Also played Rutgers ml vs Illinois.
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    Re: RB34 Training Journal

    Pending 115821245 Sun Dec 20 2020 16:20EST: Providence @ Seton Hall, Match Winner: Providence +190

    All day eating!!!!

    Jets got their first win today - $100.00 would have won you $1200.00!!
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    Re: RB34 Training Journal

    Football season is coming to an end soon. I decided to take some time off from training, I been going non-stop since Jan and with no meets in site I think it’s a good time to recharge the body/mind....
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    Re: RB34 Training Journal

    Pending 115790802 Thu Dec 10 2020 21:55EST: San Diego State @ Arizona State, Match Winner: San Diego State +135

    Goodnight - easy money
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    Re: RB34 Training Journal

    That wash under 135 was easy - they didn't even reach 120.
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    Re: RB34 Training Journal

    Thursday: Weather 50-55 (surface grass)

    Warmup S

    Sled sprints: 2x4x40m (10lbs) rest 3/5m

    Power clean 5x2x80% of 1rm

    Back squat 3x3x85% of 3rm
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    Re: RB34 Training Journal

    this is the play - 12/9/2020 11:30 PM China Basketball 11522 Beijing* -129 vs Sichuan

    I'm playing live once they get down by 3.


    ****Maybe not the numbers just moved!!!
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    Re: RB34 Training Journal

    I'm having to change my plan since I only have the track available for one day per week. smh
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    Re: RB34 Training Journal

    Sounds good.
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    Re: RB34 Training Journal

    3x speed days and 1-2 submax 95% days? Where is this uphill/downhill combo at?
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    Re: RB34 Training Journal

    I'm so sleepy but I wanna play this byu game live and no way im making it to 1130 for cba hoops.

    How many days per week are you running?
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    Re: RB34 Training Journal

    I don't play totals but my guy just said under 136 in the wash vs seattle game at 11
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    Re: RB34 Training Journal

    All my plays today including fsu.

    115786767 Wed Dec 09 2020 13:45EST: Antwerp Giants vs Lietkabelis, Match Winner: Antwerp Giants +131

    115785666 Wed Dec 09 2020 04:55EST: Adithya Karunaratne v...
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    Re: RB34 Training Journal

    You don't do open parlays.... Most of my parlays are over weeks/months.

    Watch out for this game 1130pm Sichuan at Beijing - CBA
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    Re: RB34 Training Journal

    Pending 115787533 Wed Dec 09 2020 19:05EST: Indiana @ Florida State, Match Winner: Florida State +112

    Early bed time. Big weekend!!!
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