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Type: Posts; User: Ku2u#1

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  1. Replies
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    114,173

    Re: RB34 Training Journal

    How do you like the countermovement shrugs and derivatives?
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    114,173

    Re: RB34 Training Journal

    Lol, have you ever had readings this low before? This shows how handy HRV can be during times like this. After I hit some lifetime PR's in my lifts a couple weeks back, it dove into the low 60's...
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    114,173

    Re: RB34 Training Journal

    I like the OL pulling variations you are using, are you using the double knee bend (knees forward) when doing the mid thigh pull? The standard from my time under Stone is that the knee angle should...
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    114,173

    Re: RB34 Training Journal

    It's far more simple than the other brands (Ithlete and Omegawave). With the finger sensor I don't have to waste so much time syncing with the phone and wearing a strap to bed. Joel really does put...
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    1,127
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    114,173

    Re: RB34 Training Journal

    Nice to see this log back up. I finally gave in and bought the bioforce HRV with the finger sensor. I just wasn't too impressed with the ithlete and didn't want to pay a subscription service.
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