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  1. Replies
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    Re: RB34 Training Journal

    Ah mate, that takes over easily, much more important, congratulations :)
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    Re: RB34 Training Journal

    Do you mean make the most of the indoor season as you're not going to WMA2020??

    Why would the strength programme be secret?

    I've just finished writing my programme up until the indoor comp...
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    Re: RB34 Training Journal

    There is definitely a neurological element when having someone next to you that just messes up your kinematics when your not used to it.

    Defo sometimes a technique benefit to not having that...
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    Re: RB34 Training Journal

    Do you train alone?

    I had an athlete who went to university so trained there, when he returned he just couldn't compete in training and races, anyway turned out his couch there would never allow...
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    Re: RB34 Training Journal

    Season is only just about to start here, and I am in no rush as have the European masters champs in September.

    I will be missing the indoor season completely ready for Toronto, The set up will be...
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    Re: RB34 Training Journal

    Road to Toronto?

    What age cat and event?

    I will be there too defending my M35 400m but I will be 39 top of age group :/ big challenge
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