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    Re: RB34 Training Journal

    Pending 115766366 Wed Dec 02 2020 15:50EST: Texas vs North Carolina, Match Winner: Texas +106 ($1000)
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    Re: RB34 Training Journal

    should be a winner - 12/1/2020 9:40 PM College Basketball 628 Kansas* -6 +120 vs Kentucky for 2nd Half

    If you want some rum/coke with that try this>> Match Winner: Jiangsu Dragons +150

    I have...
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    Re: RB34 Training Journal

    should be a winner - North Carolina A&T* +3 -110 vs Charleston Southern for 2nd Half

    gonna look for a + number live.
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    Re: RB34 Training Journal

    I have 2 more teams to go in my 8 teamer.... Once I cash this 8 teamer - gonna see can I cash a 15 teamer for 50k.
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    Re: RB34 Training Journal

    Based on the 2h numbers - this game is over... Texas win 2h.

    12/1/2020 1:30 PM College Basketball 629 Texas* +5 -130 vs Indiana U for 2nd Half (buying half back)
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    Re: RB34 Training Journal

    Texas vs Indiana - Harrah's Cherokee Center - Asheville, NC
    12/1/2020 1:30 PM College Basketball 630 Indiana U* -130 vs Texas
    Risking $10000.00 To Win $7692.31
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    Re: RB34 Training Journal

    About to release my lock of the day!!!!!! FREE money on deck!!!!! Let's hope these numbers hold steady over the next 45mins.
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    Re: RB34 Training Journal

    Ty boys.......
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    Re: RB34 Training Journal

    Mid day hoops:

    11/30/2020 2:30 PM College Basketball 843 Indiana U* -130 vs Providence


    $1300.00
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    Re: RB34 Training Journal

    Sunday:

    Warmup B (old wup - no good)

    5x30 (3pt) timed

    Single leg hops left/right/forward 2x5

    Jump squat 3x8x20%
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    Re: RB34 Training Journal

    11/27/2020 3:30 PM College Football 136 North Carolina* +166 vs Notre Dame ($2500.00)
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    Re: RB34 Training Journal

    Friday:
    Warmup B
    Db bench 2x12
    Chinups 2x10
    Hanging leg raises 2x8
    Decline leg raises 2x20

    Lil bodybuilding work...
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    Re: RB34 Training Journal

    Wednesday: Mid 60's/Windy

    Warmup S

    Flying 20/30m accel zone 5x

    Single leg triple jump 3x3

    Depth jumps 2x5x18in
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    Re: RB34 Training Journal

    Monday:
    Warmup B
    Lateral cone jump 3x10
    Box squat jump 4x6 (2 sets up onto a box; 2 sets out as far as possible)
    Bench press 5x4
    Db row 3x8
    Front raise 2x8

    Good work on the bench... ...
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    Re: RB34 Training Journal

    Damn, I should have told you not to play the phins - that was a trap line.
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    Re: RB34 Training Journal

    Couple more teams!!!

    Open 8 Team Parlay
    Win 11/21/20 3:30pm Live In-Play Football 9343 Cincinnati U +100* vs Central Florida
    11/21/20 5:52pm Win 11/21/20 3:30pm Live In-Play Football 9332...
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    Re: RB34 Training Journal

    What do you mean? I think the coaching change for Brommel was a great decison.
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    Re: RB34 Training Journal

    Sunday: mid 60's/wind 3mph

    Warmup S

    5x30 (3pt) timed

    Single leg hops left/right/forward 2x5

    Jump squat 3x10x15%
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    Re: RB34 Training Journal

    Kool - I was red hot yesterday... Just got done training - I need 2 big Nfl plays.
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    Re: RB34 Training Journal

    How much was your liberty parlay worth?
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    Re: RB34 Training Journal

    Blown 17pt lead.. OT
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    Re: RB34 Training Journal

    14-15 state win.. #clockwork
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    Re: RB34 Training Journal

    Wow - nc state blocked fg for the win... smh
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    Re: RB34 Training Journal

    7-0 nc state
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    Re: RB34 Training Journal

    11/21/2020 7:30 PM Live In-Play Football 9362 Rutgers* +300 vs Michigan


    Worth the risk.... #gut
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