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Type: Posts; User: lkh

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  1. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Do you build up to 10 mile runs in the fall as a way to build endurance for sprinting? A bunch of people with Bud Winter did that, and they were very successful. I could say the same thing about...
  2. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Part of the issue is what, exactly, is your best performance for a day following a workout that is not the 1X100 you might be doing on day 1 of a championship meet? How does the day following 6X60...
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