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Type: Posts; User: Oldbloke

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  1. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Low intensity recovery work is suggested by many rational people on this board. Did they peer review - I have no idea. Tempo does not have to be running, pool and bike work are accepted methods that...
  2. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    Author of the article can quote a lack of studies proving the benefits of tempo - but many sucessful athletes from recreational to international have regularly used tempo.
    The same way that many...
  3. Re: "Chronic Hamstring Problems in Sprinters: Management and Recovery"

    The article makes 3 fundamental points that will be `controversial` to many people here.

    1. The way `brain feedback` influences performance during recovery from injury. My attempt to paraphrase,...
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